Your tinnitus can be treated. And you can live a life with less ringing. One of the most common questions and complaints I get from patients is: “What can I do about the ringing in my ears?” Perhaps you’re experiencing a sensation of ringing in your ears or head. Maybe you, too, heard that there […]
how-tos
Posted inAround West Sound
Fill Your Mug with Heritage’s Mocha Bomb Coffee Cocktail
Warm up with a decadent twist on your daily brew: The Mocha Bomb Coffee Cocktail by Heritage Distilling Co., which blends bold coffee with the brand’s signature Cocoa Bomb Chocolate Whiskey for a cozy, indulgent sip. Read on for the recipe. If you’d rather sip outside the home, head to Heritage Distilling Co.’s Gig Harbor […]
Posted inAt Home
Simple Roasted Turkey & Mashers
If you have a sheet pan and an oven, you are steps away from having a hearty turkey dinner. I believe comfort food shouldn’t be stressful — just simple to make, with an easy cleanup, is the name of my game. Let’s make Thanksgiving faves anytime we want. Sheet Pan-Roasted Herbed Turkey Breast with Creamy […]
Posted inAt Home
Snowball Cookies
When it’s cold outside and snow blankets the ground, try heating up the oven and whipping up a batch of Snowball Cookies. These cookies are crisp on the outside and soft on the inside, and with a hint of coconut added to the frosting, your senses might think you’ve been transported to a tropical beach. […]
Posted inAt Home
Spiced Pumpkin Carrot Cheesecake Cupcakes
Pumpkin is the flavor of the season when fall comes around, especially when used in heartwarming desserts and sweet treats the whole family can enjoy. This autumn, when your loved ones start searching the kitchen for sweets, you can turn to Spiced Pumpkin Carrot Cheesecake Cupcakes for a tasty handheld way to appease those festive […]
Posted inGardeners Corner
Backyard Biodiversity: DIY Habitats for Pollinators and Wildlife
West Sound meadows, salt marshes and successional fields are alive with buzzing bees, fluttering butterflies and birdsong. But with lawns expanding and natural areas shrinking due to construction, these backyard guests need a little extra help finding food, shelter and a cozy place to stay. With just a few simple DIY steps, you can turn […]
Posted inGardeners Corner
How to Make Fall Harvest Last Longer and What to Do with Extras
The days are getting shorter and nighttime temperatures continue to drop, signaling that the late-summer and early-fall growing season is winding down. Green thumb gardeners with a surplus of produce are now wondering what to do with the 20 pounds of zucchini and bushels of green beans they harvested. Most people are familiar with the […]
Posted inAt Home
Spiced Pumpkin Bars
Cooler weather calls for comfort food like these delicious and moist pumpkin bars. Start your favorite movie and warm up your chilly day with a cozy blanket, a mug of hot chocolate and a plate of some of these incredible Spiced Pumpkin Bars. Find more dessert recipes at culinary.net. Spiced Pumpkin Bars Recipe adapted from […]
Posted inAround West Sound
5 Tips to Help Ensure a Happy and Safe Halloween
Between fun costumes and tasty treats, Halloween is one of the most anticipated nights of the year for many children. However, these precautions can be taken — by kids and parents alike — to help ensure an enjoyable, fun-filled time. Pick Proper Costumes Before Halloween, choose a costume that doesn’t pose safety risks. Look for […]