Many of us have heard the saying, “Go take a hike.” At one time, this was a negative phrase, but now it could become our mantra for getting out and exploring all the abundant trails that surround us in West Sound, from the south of the peninsula to the far north and maybe a few […]
family fun
Posted inAt Home
Nurturing Mindful Children in Nature This Season
Summer and fall are prime times to get kids out of the house and spend time outdoors, especially if you live at high altitudes or by the water. As you can imagine, studies show tremendous positive effects for children who spend time outside: However, you may need more than the idea of another hike to […]
Posted inAt Home
5 Steps Toward Heart-Healthy Eating
As the leading cause of death among Americans, according to the Centers for Disease Control and Prevention, heart disease often results from uncontrolled high blood pressure, high cholesterol, diabetes, overweight and obesity. However, a heart-healthy eating plan can help lower or control these risk factors and put you and your family on a path toward […]
Posted inAt Home
Tips for Back-to-School Success
It feels like summer has just started, and yet here we at the start of a new school year. This time of year tends to bring about a mix of emotions. There is excitement over new getting new clothes and school supplies and seeing friends. There is also likely some anxiety — and maybe some […]
Posted inAt Home
Three Recipes to Kick off Your Football Season
Before the end zone dances and sideline celebrations, settling in for a winning game day experience starts with delicious foods. Whether your football parties take place at home, in the backyard or right outside the stadium, kicking it off with savory appetizers can get the crowd on its feet. Keep your game plan simple this […]
Posted inFood & Entertainment
Neighborhood Restaurant Becomes a Destination
The avid entrepreneurial restaurateur team of Jody and Alan Davis have been the proud proprietors of the trendy Hound + Bottle restaurant in Manette for the past six years. Rock ‘n’ roll music, an eclectic decór and small but elegant menu greet neighborhood groupies and visitors who come for crafted cocktails and cuisine Wednesday through […]
Posted inThe Outdoors
Five Backyard Styles to Inspire Your Outdoor Project
The backyard is an important extension of a home’s living space, so it makes sense a family’s individual style be reflected in its design. By marrying your unique design perspective with your backyard needs, you can create even greater memories with your family and friends, amping up the yard’s purpose and value. “Mulligan the TurfMutt […]
Posted inAt Home
Recipe for Pecan Energy Bars
Back-to-school season means many families are busier than ever, leaving less time to plan weeknight meals. While a new school year brings plenty of exciting moments, it also adds up to early mornings, long days and late evenings, making it tough to keep nutrition top-of-mind. With new routines and jam-packed calendars, quick and easy recipes […]
Posted inAt Home
Power Back-to-School Weeknight Family Meals with Pecans
To help make simple yet tasty additions to your regular menu, look to a flavor favorite and nutrition powerhouse like pecans. They’re the ideal nut to keep on hand to incorporate into favorite meals and after-school snacks. Taste is just the beginning when it comes to pecans. Their nutritious punch provides a unique mix of […]
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