Many people think that aging means eventually having to leave your home. That is a reality for many, but it can be delayed significantly by making a few changes to your home in order to make it safer. Certain areas of every home can pause problems and your top priority should be to reduce the […]
diy tips
Plant Now for a Colorful Spring Display
It’s time to think spring. Fall is the time to plant tulips, daffodils, crocus and other spring flowering bulbs. Use these early bloomers to welcome spring to your landscape. You’ll appreciate the color and cheery blooms after another long winter passes. Extend your enjoyment by including early-blooming bulbs like snowdrops, squills and winter aconites. Add […]
Screen Time and Sleep — How to Promote Healthy Sleep Habits in Your Kids
Even before the onset of the COVID-19 pandemic, parents were grappling with the effects of screen time on their children’s sleep habits. Now, with so much of the world moving online, kids’ screen time has increased drastically, and many old routines are out the window. Experts agree that proper rest is essential for children of […]
Physical Therapy More Effective than Drugs for Chronic Pain
During a time when healthcare professionals and researchers continue to reevaluate the effectiveness and safety of prescription drug use for chronic pain, Kitsap County physical therapist Megan Morris emphasizes that physical therapy has long been considered a safer, cheaper and more effective treatment for such conditions. This remains especially notable as we approach Pain Awareness […]
Car Safety: What To Do if You Lock Your Child In (and how to prevent it from happening)
As much as none of us as parents think we would ever forget our young kids in a locked car, accidents happen. On average, one child dies every nine days due to heatstroke from being locked in a vehicle, according to KidsAndCars.org. The experts at Locksmith Express have provided these tips for what what to […]
Recipe for a Creamy Year-Round Dessert
Simple, sweet treats are always a win with the family when you need to change things up a bit. Enjoy some decadence with this dessert recipe that includes creamy cheesecake filling coupled with chocolate cookie dough for a truly rich delight. Find more dessert ideas at Culinary.net. Chocolate Chip Cream Cheese Bars Ingredients: Instructions: Heat […]
Emotionally Preparing Your Children for Back-to-School Season
Between sheltering-in-place, online learning and time away from friends, many children will need a little extra support as they head back to school this fall. Consider these tips from the experts at KinderCare to help you emotionally prepare your children to return to school with confidence, optimism and excitement. Address your feelings (and theirs) Children […]
Know Before You Go — Boating Edition
The spectacular vistas, lush forests and scenic waterways are all around us on the West Sound. We are, indeed, fortunate to live in such a beautiful place and we also have incredible outdoor recreational opportunities including boating. If you are heading out to enjoy Puget Sound waterways or on one of our many lakes, there […]
Summer Slushies
Just because we’re all grown up doesn’t mean we don’t love a good summer slushie. Snow cones and frozen treats are one of the things that mark childhood summer memories of fun. When the weather turns hot, an ice-cold treat hits the spot. For an adult, an ice-cold treat still hits the spot when the […]
