Climb aboard for an exciting ride as we enter the world of contemporary thrifting. You’ve heard me say that before, but this time, “turn and run” — the creep meter is registering, and this one makes little sense (at first, anyway). I saw … read more

Adding salmon to your weekly menu can take dinnertime from drab to delicious. Combining it with bright, fresh veggies heightens the savory experience even more for a burst of seafood flavor. Loaded with salmon and shrimp, this Salmon and Shrimp Coconut Curry is … read more

When you are craving something sweet, sometimes you just can’t get it off your mind until you have just one bite. You need something small, delicious and something that will ease your cravings. This recipe for Chocolate Coated Strawberry Treats is not only … read more

When cooking, keep in mind small changes that can make a big impact on heart health. High cholesterol is one of the major controllable risk factors for heart disease and stroke, with about 38 percent of American adults diagnosed with high cholesterol, according … read more

On the sweetest day of the year, a day full of flowers, love and sweets, Valentine’s Day is the ultimate opportunity to try a different dessert meant for two. It’s hard to resist a perfectly blended, rose-red, luscious Red Velvet Mug Cake. It’s … read more

From beach walks to cooking classes, there is so much more to experience than just the traditional Valentine’s Day activities. We are not suggesting you forgo the flowers and candy or that hotel stay but here are some other ideas to create fun … read more

What’s great about this recipe is the fact that everything cooks on one baking sheet so there’s almost no clean up. I love to use fresh fennel, zucchini and cherry tomatoes, but you can use any vegetables you have on hand. All you … read more

Chocolate’s journey to becoming popularly associated with love and romance as a decadent indulgence began in Mesopotamia. Believing it had curative powers, the Mayan and Aztec upper classes consumed liquid chocolate mixed with additives such as cornmeal, vanilla and honey. Cacao beans became … read more

Salads have been a raw and healthy staple since ancient Greece (Greek salad, anyone?), yet many people grow bored of the same tired salad bowl over and over. While it’s true you can spice up your ordinary salad by adding fresh fruits, vegetables … read more