It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including stroke, is the … read more

Nothing says the holidays like a poinsettia. This year, try some new ways to display this festive plant. Poinsettias are available in a variety of colors including white, pink, hot pink, yellow, peach, marbled and speckled. These colorful parts of the plant, often … read more

Whether your festivities include immediate family or bring together relatives from around the country, the holidays are about making memories with loved ones. From the first days of the season to the last, many families spend their precious time together with favorite activities … read more

Give a gift that helps your favorite gardeners enjoy the flavors of their garden well past the end of the growing season. Both new and experienced gardeners often spend their gardening budget on plants and seeds, leaving little or none to invest in … read more

The holiday season presents opportunities for celebrating with loved ones, and for many families, that includes their dogs and cats. However, holiday foods and decorations can pose health risks for pets and the hustle and bustle may be overwhelming. To help keep your … read more

The National Kitchen & Bath Association (NKBA), a nonprofit trade association for the kitchen and bath industry and owner of the Kitchen and Bath Industry Show (KBIS), has released its highly anticipated design trends research report. The annual report provides insight into the … read more

The next time your loved ones crave a comforting dish that’s warming from the inside-out, turn to an all-time classic with a touch of southern flair. Take inspiration for this Tex-Mex Beef Lasagna from season 3 of “BBQuest: Beyond the Pit,” a video … read more

Fall is the time of year when all the winemaking happens. It’s “go time” from mid-August (for some wineries harvesting early-ripening grapes like sauvignon blanc) until early November. For most of the wineries in Western Washington, harvest season means multiple trips back and … read more

Over the last couple of years, we’ve had a lot of practice backyarding. This is the act of doing indoor things — think dining, working, entertaining, exercising and even vacationing — outdoors, like in our own backyards. According to the TurfMutt Foundation, which … read more