The 26th annual Great Backyard Bird Count (GBBC) takes place Friday, Feb. 17, through Monday, Feb. 20 — and everyone is invited to participate. Bird and nature lovers everywhere unite in the effort to tally as many of the world’s bird species as possible over these four days. Combined with other bird counts, GBBC results help create a […]
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Posted inAt Home
Why Regular Testing Is Critical for Protecting Women’s Heart Health
February marks the start of American Heart Month — a month dedicated to raising awareness about cardiovascular health and heart disease prevention. According to the Centers for Disease Control and Prevention (CDC), every 34 seconds, one person dies in the United States from cardiovascular disease (CVD). For women in particular, CVD is the No. 1 […]
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Recipe for Orange Shrimp Quinoa Bowls
From salads and snacks to breakfast, lunch and dinner, rounding out a full menu of healthy meals shouldn’t be a chore. In fact, you can still enjoy your favorite flavors and tickle your taste buds with nutritious recipes that capitalize on powerful ingredients you actually want to eat. No matter if you’re searching for a […]
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Recipe for Creamy Strawberry Mousse
A lazy Sunday afternoon cuddled up with family, playing with your kids and tasting a perfect, sweet treat can be some of the simplest yet best parts of life. Recipes that can be made with clean, fresh ingredients in a matter of minutes make some of the best-tasting dishes, snacks and treats. Sometimes keeping it […]
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Grow a Beautiful Indoor Succulent Garden
It’s no surprise that succulents, including cacti, are popular. These easy-care houseplants come in a variety of colors, shapes and sizes, making them perfect for any home. All you need is a lot of light and benign neglect to raise healthy and beautiful succulents. Place the plants near an unobstructed south-, west- or east-facing window. […]
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How to Help Children Build a Growth Mindset
A new year is a perfect time to consider the habits you want to keep and the ones you’d like to develop. One resolution to consider is helping your children develop a growth mindset this year. “We know one of the greatest boosts to parents’ confidence over the past year came from knowing their children’s […]
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Recipe for Chicken Sheet Pan Dinner
Sharing a delicious, home-cooked meal with loved ones is something to look forward to and preparing such a meal can be easier than you think. Simple touches that add some flair make all the difference. For example, adding grapes as a signature ingredient adds a unique color and flavor accent that turns everyday meals into […]
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What everyone Should Know about Lung Cancer Screening
With the start of the New Year, many people make resolutions to live healthier. This year, prompting conversations about lung cancer screenings (an imaging test to see if cancer may be present) could save the life of someone you love. As a thoracic surgeon and chair of the American College of Surgeons Commission on Cancer, […]
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Five Tips for New Drivers of Electric Vehicles
The transition to electric vehicles (EVs) has begun. That’s according to the latest Hankook Tire Gauge Index, a survey of Americans’ driving habits and attitudes, which found that nearly half (46%) expect to acquire an EV within the next five years. Whether they’re driven by environmental motives, high gas prices or new automotive technology, drivers […]
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