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Four Tire Tips for Safe Winter Driving

Even the most experienced drivers can encounter challenges when driving on slick roads caused by rain, ice and snow or dealing with the impact of colder temperatures during the winter months. Inclement weather and sloppy road conditions are a factor in nearly half … read more

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shoulder stretching

How to Avoid Bad Posture That ‘Sneaks Up’ as Shoulder Pain with Age

Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many people, shoulder injuries are often the result of musculoskeletal conditions directly associated with aging and, more specifically, poor or weakening posture, according to Kitsap County … read more

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Christmas Distancing

Five Ways to Celebrate the Holidays with Family while Social Distancing

Although heading into the holidays looks a bit different this year, that doesn’t mean those who are staying home have to miss out on all of the spirited activities and quality time that we look forward to all year. There are many ways … read more

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Young Entrepreneurs

Abby Fischer — Turning Passion Into a Business

Even as a young child, Abby Fischer loved watching baking shows and The Food Network instead of cartoons. “The creations they made blew me away,” the 16-year-old says. “The things they created were not just food but art. Being able to have a … read more

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cybercrime

Washington No. 12 State Most-Affected by Cybercrime

Cybercrime is a massive global industry, reaching $3.5 billion in damages from reported incidents in 2019. Safety.com consulted the 2019 FBI Internet Crime Report to uncover the states most affected by cybercrime. The report provides statistics for every state regarding the number of … read more

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physiotherapy

Five Things You Didn’t Know About Physical Therapy

October is National Physical Therapy Month, and Kitsap County physical therapist Hayley Siegenthaler wants to remind community members about the important role improved and restored movement has on well-being. “Movement is central to a person’s quality of life, no matter the age or … read more

Dr. Cole performing procedures on Kelle Kitchel-Cooper

Noninvasive Technology Makes You Look Younger

As COVID-19 forced many people to work virtually, it became apparent that video conferencing was here to stay. But many people worry about how they appear on video. That’s exactly how 50-year-old Kelle Kitchel-Cooper felt. She became increasingly self-conscious about her appearance on … read more

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homes

5 Things to Do Now to Get Your Home Ready for Winter

Although preparing your home for winter is a fairly consistent process year-to-year, many homes have seen significantly more use this year due to COVID-19 restrictions. If your home will serve as your office or school throughout the winter months, it’s important to address … read more

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home

Understand Your Options when Mortgage Payment Forbearances End

The Washington State Department of Financial Institutions (DFI) wants you to understand your mortgage status if you have not been making payments after being financially impacted by the COVID-19 pandemic. For starters, make sure you know whether you are in forbearance status or … read more

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