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      The pairing of seaweed science and art may sound like an unlikely combination, but on May 28, 30 event-goers got a taste of the fun at a seaweed pressing workshop in Bremerton. WSU Kitsap Extension, Washington Department of Fish and Wildlife, the SEA … read more
        
     
   
	
  		
    
    
      
      			
      
      There’s no time like a hot summer picnic to let your patriotic spirit show. These all-American snacks featuring a classic favorite fruit — watermelon — are the perfect solution for nearly any summertime celebration. Watermelon is a patriotic picnic staple for countless reasons, … read more
        
     
   
	
  		
    
    
      
      			
      
      Whether you’re building a house, renovating an existing home or simply giving your insulation an upgrade, it’s essential to know what to expect. Here are the three most important things that you need to keep in mind before insulating your home: 1. What … read more
        
     
   
	
  		
    
    
      
      			
      
      Adding more fruits and vegetables is one of the simplest ways to make at-home meals healthier for your family. Focusing your plate on more of the good stuff — vegetables, fruits, whole grains, legumes, nuts, plant-based proteins, lean animal proteins and fish — … read more
        
     
   
	
  		
    
    
      
      			
      
      According to a 2019 Alzheimer’s Association report, an estimated 5.8 million Americans are currently living with Alzheimer’s disease. This sad and startling statistic means many of us know someone who has this terrible illness and are all too familiar with the devastating effects … read more
        
     
   
	
  		
    
    
      
      			
      
      The Port of Bremerton will host the Collings Foundation’s Wings of Freedom tour from Monday, June 17, to Wednesday, June 19. These historic war planes will be returning to the Bremerton National Airport to give visitors the opportunity to explore, learn more about … read more
        
     
   
	
  		
    
    
      
      			
      
      There’s nothing better than a night on the town. But when you’re trying to lose weight or maintain a healthy lifestyle, restaurant menus aren’t always your friend. Here are six foods to avoid — some are sneaky, some are loaded with calories and … read more
        
     
   
	
  		
    
    
      
      			
      
      Over the last several years, the design of new skilled nursing, assisted living and memory-care facilities has made a dramatic shift away from the traditional medical model to one highly focused on providing a comfortable home environment. The concept of the nursing home … read more
        
     
   
	
  		
    
    
      
      			
      
      A recent report suggests that on average, homeowners spend $2,000 every year on home maintenance, including landscaping, housekeeping and plumbing services. Parents can save money, as well as teach responsibility and financial skills, by hiring their own child to do household tasks. Below are some tips … read more