The model of senior living has changed immensely in recent years from focusing on providing health services and assistance for those of advanced age and increased infirmity, to one that recognizes the desire and ability to maintain vitality at every age. While health … read more

The “lavender lifestyle” is real. Everywhere you look, people are incorporating this multifaceted plant into their daily lives: It’s seen in gardens, as well as in kitchens and décor. It’s even a special part of health and wellness routines. The texture, scent, attractiveness … read more

The pressure is on, deadlines are looming, and stress levels are nearly maxed out. Cue the pizza order, drive-through stop or late-night run for ice cream. We’ve likely all been there. Whether it’s work stress, school assignments or a meeting gone horribly wrong, … read more

If you have not already joined one of WSU Kitsap Extension’s “Art of Science “events, you will want to put it on your list of things to do in Kitsap County. Events combine hands-on art workshops with opportunities to learn about local environmental … read more

Editor’s note: This excerpt is adapted from the book “But Where Do I Put the Couch? Answers to 100 Other Home Decorating Questions” by KariAnne Wood and Melissa Michaels, published by Harvest House Publishers. Reprinted with permission. Question: I’m getting ready to move … read more

If ever a vegetable has caught the attention of dieters and gourmands alike, it is the trendiest of all vegetables in 2020 — cauliflower. Versatile, low in carbohydrates and calories and with a mild and non-distinctive flavor, cauliflower lends itself to an amazingly … read more

I don’t know if I think these are a Christmas food or a Valentine’s Day food. Truth is — they work for both. They are so elegant and beautiful — once you drizzle them with cream cheese frosting or whipped cream, you’ll be in heaven and you’ll want a kiss. … read more

With less daylight hours during the winter, many people tend to get sleepy earlier. Quick weeknight dinner recipes are usually ideal, especially when they take only 30 minutes or so to prepare. Easy dishes are perfect for those nights when you want something … read more

I have never been more excited about programming and performing a concert than this! “Women of Power” celebrates three wonderful composers and their life’s greatest achievements. Their accomplishments are particularly impressive in light of the obstacles career-minded women encountered in fields dominated by … read more