Whether you’re building a house, renovating an existing home or simply giving your insulation an upgrade, it’s essential to know what to expect. Here are the three most important things that you need to keep in mind before insulating your home: 1. What … read more

Adding more fruits and vegetables is one of the simplest ways to make at-home meals healthier for your family. Focusing your plate on more of the good stuff — vegetables, fruits, whole grains, legumes, nuts, plant-based proteins, lean animal proteins and fish — … read more

According to a 2019 Alzheimer’s Association report, an estimated 5.8 million Americans are currently living with Alzheimer’s disease. This sad and startling statistic means many of us know someone who has this terrible illness and are all too familiar with the devastating effects … read more

There’s nothing better than a night on the town. But when you’re trying to lose weight or maintain a healthy lifestyle, restaurant menus aren’t always your friend. Here are six foods to avoid — some are sneaky, some are loaded with calories and … read more

Over the last several years, the design of new skilled nursing, assisted living and memory-care facilities has made a dramatic shift away from the traditional medical model to one highly focused on providing a comfortable home environment. The concept of the nursing home … read more

A recent report suggests that on average, homeowners spend $2,000 every year on home maintenance, including landscaping, housekeeping and plumbing services. Parents can save money, as well as teach responsibility and financial skills, by hiring their own child to do household tasks. Below are some tips … read more

The rising health risks associated with our overplanned, busy lifestyles have become common knowledge in the popular press over the last 10 years. It is well advertised that Americans are more overweight than other developed countries, with 39.8 percent of adults categorized as … read more

Whether you’re new to hosting or simply looking for ideas to make Easter entertaining easier than ever, there are plenty of ways to save time and stress in the kitchen. Go with what you know. Trying out new recipes is fun, but it … read more

Entertaining friends for dinner, ballgames, game nights and more is such a popular and fun trend. So popular, that people often incorporate special spaces for their own entertaining needs into their building and remodeling plans in both minor and major ways. There are … read more