Your backyard or local park is home to ballgames and barbecues with family and friends. But did you know that it’s so much more? The trees, grass, plants and flowers in your yard, local parks and ballfields play an important role in fighting … read more

From hearty stews to minty pies, St. Patrick’s Day celebrations are all about enjoying the flavors of the holiday. Whether you’re cooking up a full meal or simply serving appetizers, this Irish Potato Bread makes for a simple, tasty snack to feed your … read more

Yoga is a way for humans to connect with nature, and plants play a pivotal role in that. Plants increase mood and can help heal the body. Some plants can also clean the air, which can make a pretty big difference in how people feel as they … read more

Creating a welcoming and relaxing space may be easier than you expect when you give natural materials a leading role in your design. Elements like natural stone, wood, fiber, metals and even plant life can allow you to express a sense of unique … read more

Home baker Jeff Stelmach discovered dim sum (Chinese small plates typically served with tea) sometime in the ’70s in New York City. He remembers it as a fascinating experience that, through a series of twists and turns, has brought him to the place … read more

Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and “The Surgeon General’s Call to Action to Control Hypertension,” nearly half of U.S. adults have … read more

Where do you see yourself in a year? If you’re like most Americans, you might expect to be dealing with the financial fallout of identity theft. Three in five Americans (60 percent) believe it’s likely that identity theft will cause them a financial … read more

Between the time it takes to plan healthy meals and the actual minutes spent in the kitchen, it can be easy for some families to let nutrition fall by the wayside. However, all it takes is a little twist on your loved ones’ … read more

When you’re creating that perfect Valentine’s Day in mind this year, it’s the perfect time to keep wellness in mind. Michelle Harris, TV host of Alive & Well, recommends creating a custom wellness box for a personalized wellness experience. Harris offers the following … read more