An international ring has defrauded the state of Washington of hundreds of millions in fraudulent unemployment claims — which means that the identity of tens of thousands state residents have been stolen. According to media reports, a well-organized Nigerian ring orchestrated the scheme, targeting primarily Washington but also potentially affecting several other states. The Kitsap […]
Blog
The West Sound Magazine blog is your destination for information and tips about living in West Sound — home, gardening, outdoor recreation, things to do and more.
Posted inAt Home
Make-Ahead Breakfasts for Easier Mornings
If you’re juggling a new set of responsibilities right now, you’re not alone. Those busy mornings may still pose challenges even if your commute no longer exists. Making breakfast in advance can give you a few extra minutes to move your body, center your mind or simply hit the snooze button one more time and still put […]
Posted inThe Outdoors
Turn your Summer Vacation into a Relaxing Staycation
Does social distancing have you worried about your summer plans? For many, summer is the time for the family vacation. The kids are out of school, the weather is fantastic, and the days are longer — allowing optimal time to venture to new places, catch some sun and spend more time with friends and family. […]
Posted inGardeners Corner
Want to Regrow Veggies? Here’s What You Need to Know
Editor’s note: This is an excerpt adapted from the book “Regrow Your Veggies: Growing Your Vegetables from Roots, Cuttings, and Scraps,” recently published by CompanionHouse Books. Living in a globalized world has many advantages. Of course, transporting people and goods is much quicker, but also knowledge, culture and other perspectives cross borders more easily than […]
Posted inAt Home
Don’t Ignore Heart Attack Symptoms, Even During COVID-19
It’s your heart. Don’t hesitate. If you’re experiencing symptoms of a heart attack or stroke, doctors urge you to not delay seeking treatment because of COVID-19 concerns. During the COVID-19 pandemic, doctors across the nation are reporting a sharp decline in patients coming to the hospital for heart attacks and strokes. These conditions don’t stop […]
Posted inAt Home
How to Create At-Home Workspaces to Stay Pain-Free and Productive
Millions of people transitioned into working from home to help thwart the spread of the coronavirus, and maintaining both comfort and productivity has no doubt been an issue for many. Although offices are slowly reopening, many employers will likely continue to maintain a remote work policy for a while — and if you’re not returning to […]
Posted inAt Home
A Simple, Diabetes-Friendly Recipe for Sheet Pan Chicken
Editor’s note: This excerpt and recipe were adapted from “The Create-Your-Plate Diabetes Cookbook: A Plate Method Approach to Simple, Complete Meals” published by the American Diabetes Association. What you eat makes a difference for your blood glucose levels, cholesterol, blood pressure and weight. Eating healthful foods does not have to be difficult. Using the Create […]
Posted inAround West Sound
Local Food Banks Step Up Efforts to Fill Increased Need
The coronavirus pandemic (a.k.a. COVID-19) flipped the world, as we know it, off its axis. Life was normal as we all went about our unique daily grinds of juggling careers, commutes, school and extracurricular activities. Then, in what feels like a blink of an eye, thousands of people received layoff notices as businesses shuttered, schools […]
Posted inAt Home
Spring Cleaning Tasks You Might Have Missed
Every year, as the flowers begin to pop up, the grass gets greener and the birds start tweeting, thoughts turn to shedding the drudge of winter, cleaning up the house and enjoying spring. While annual spring cleaning is a ritual many observe, there are some tasks that you might not have thought of that really […]
You must be logged in to post a comment.