Summer and fall are prime times to get kids out of the house and spend time outdoors, especially if you live at high altitudes or by the water. As you can imagine, studies show tremendous positive effects for children who spend time outside: … read more

As the leading cause of death among Americans, according to the Centers for Disease Control and Prevention, heart disease often results from uncontrolled high blood pressure, high cholesterol, diabetes, overweight and obesity. However, a heart-healthy eating plan can help lower or control these … read more

It feels like summer has just started, and yet here we at the start of a new school year. This time of year tends to bring about a mix of emotions. There is excitement over new getting new clothes and school supplies and … read more

Before the end zone dances and sideline celebrations, settling in for a winning game day experience starts with delicious foods. Whether your football parties take place at home, in the backyard or right outside the stadium, kicking it off with savory appetizers can … read more

The avid entrepreneurial restaurateur team of Jody and Alan Davis have been the proud proprietors of the trendy Hound + Bottle restaurant in Manette for the past six years. Rock ‘n’ roll music, an eclectic decór and small but elegant menu greet neighborhood … read more

In a world that often seems to favor extroverts, introverts can sometimes struggle to find their own path to self-care. However, it’s crucial to remember that self-care isn’t a one-size-fits-all concept. It’s about discovering what energizes and restores you personally. For introverts, this … read more

The backyard is an important extension of a home’s living space, so it makes sense a family’s individual style be reflected in its design. By marrying your unique design perspective with your backyard needs, you can create even greater memories with your family … read more

I’ve caressed and tangled with just about every thrift item there is, but this one threw me off. Don’t know why I picked it up, this ridiculous, tiny, vintage sugar bowl that read “50th” on one side. An attached underlabel read, “Kelvin’s REG.PAT … read more

Editor’s note: This EarthTalk column is provided courtesy of E – The Environmental Magazine and published with permission. Dear EarthTalk: Is it true that spam email takes a huge toll on the environment? – P.L., Bern, NC If you are among the 92 … read more