More than 1.4 million Americans have type 1 diabetes — thought to be caused by an autoimmune reaction where the body attacks its own cells that produce insulin. Although type 1 diabetes is relatively less common when compared to type 2 diabetes, cases … read more

Whether you’re encouraging loved ones to start a new wellness kick or looking to add new ideas to an already-nutritious menu, families at any stage of a journey toward better health can use newfound favorites to bring fresh flavors to the table. Start … read more

Do you have the post-holiday blues? With the tinsel and decorations packed away, your home might feel a little bleak and bare. You need something pretty and festive to help endure gray, cold winter days. And as we count the weeks until the … read more

For many, enjoying a small indulgence can serve as a reward for a job well done or a mood-boosting pick-me-up. Mindful snacking is on-trend for a majority of consumers. According to Mondelez International’s Fourth Annual State of Snacking Global Consumer Trends Study, 78% … read more

If the way to your loved one’s heart is through the stomach, there’s no better way to start off this Valentine’s Day than with a homemade breakfast prepared with love. Whether you’re whipping up a breakfast for a spouse with a sophisticated palate … read more

As a professional, certified builder specializing in residential remodel, I am engaged by hundreds of potential clients each year. Because of such huge demand and a shortage of qualified remodelers, contractors must be very tactical about what jobs they pursue. There’s just not … read more

Making your own all-purpose household cleaner is an easy alternative to store-bought chemicals. This version of a homemade cleaner is environmentally friendly and less likely to cause irritation. You can also control the strength of the cleaner by rationing the ingredients while knowing … read more

Building and managing your wealth is a lifelong process that can have major implications for you, your children and other beneficiaries. While your path to building wealth should be tailored to your circumstances, this three-pronged approach from Freddie Mac can help you plan … read more

Cozying up to the fireplace or snuggling deeper into a favorite blanket or throw are sure ways to warm yourself on cold days. For an extra touch of coziness, adding a favorite snack to the occasion can help you relax and release the … read more