Tag: how-tos

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financial mindedness

How to Build a Healthy Money Mindset for a Stable Financial Future

Building and managing your wealth is a lifelong process that can have major implications for you, your children and other beneficiaries. While your path to building wealth should be tailored to your circumstances, this three-pronged approach from Freddie Mac can help you plan … read more

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Cinnamon Chocolate Popcorn

Recipe for Cinnamon Chocolate Popcorn

Cozying up to the fireplace or snuggling deeper into a favorite blanket or throw are sure ways to warm yourself on cold days. For an extra touch of coziness, adding a favorite snack to the occasion can help you relax and release the … read more

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winter prep projects

Practical DIY Projects to Complete Over a Winter Weekend

While many home renovation projects are best tackled during the warmer months, there are specific minor repairs and tasks that are important to address in winter. These quick projects are easy to complete in a weekend and will make for a more cozy, … read more

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Tropical Boba Smoothie

Recipe for Tropical Boba Smoothie

A smooth, fruity smoothie provides a delicious way to start your morning strong, add much-needed afternoon energy or cap off a successful day as a better-for-you dessert. The next time you crave a tasty treat, turn to this Tropical Boba Smoothie for a … read more

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tortellini soup

A Simple Recipe for Tomato-Tortellini Soup

Winter has truly set in, and we all need something to help us going. When the weather is frightfully cold and you need something quick to warm you up, try this recipe for Tomato-Tortellini soup. With only 4 ingredients, you’ll be warm and … read more

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CPR Tips

Understanding the Two Steps of Hands-Only CPR

Every year, 350,000 people die from cardiac arrest in the United States. However, hands-on emergency intervention like cardiopulmonary resuscitation — or CPR — from a bystander can make the difference between life and death in sudden cardiac arrest emergencies. In fact, immediate CPR … read more

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health savings

How to Make the Most of Your Health Savings Account

It’s that time of year again: You feel the tickle in the back of your throat, think you’re coming down with something, and visit the local urgent care. They ask for a copay, and you pay it. But have you given any thought … read more

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Avocado BLT Wraps

Recipe for BLT Wraps with Avocado Spread

If your goals for 2024 include a healthier lifestyle and added nutrition, your mission is likely to start with a refreshed menu. Add a few newfound favorites to this year’s rotation like wraps, salads and smoothies to power each day and propel yourself … read more

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(Photo by Toa Heftiba)

Tips for Designing a New Nursery

Decorating a nursery can be one of the most exciting aspects of preparing for the arrival of a baby. From deciding on a theme to picking the perfect color palette, there are so many things to consider to make it perfect for your … read more

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