On a day that signifies the importance of love and companionship, many people find it rewarding to show their loved ones just how much they mean. If you’re in the gift-giving spirit this Valentine’s Day, you may find a bit of inspiration with … read more

For many, enjoying a small indulgence can serve as a reward for a job well done or a mood-boosting pick-me-up. Mindful snacking is on-trend for a majority of consumers. According to Mondelez International’s Fourth Annual State of Snacking Global Consumer Trends Study, 78% … read more

If the way to your loved one’s heart is through the stomach, there’s no better way to start off this Valentine’s Day than with a homemade breakfast prepared with love. Whether you’re whipping up a breakfast for a spouse with a sophisticated palate … read more

Making your own all-purpose household cleaner is an easy alternative to store-bought chemicals. This version of a homemade cleaner is environmentally friendly and less likely to cause irritation. You can also control the strength of the cleaner by rationing the ingredients while knowing … read more

Cozying up to the fireplace or snuggling deeper into a favorite blanket or throw are sure ways to warm yourself on cold days. For an extra touch of coziness, adding a favorite snack to the occasion can help you relax and release the … read more

A smooth, fruity smoothie provides a delicious way to start your morning strong, add much-needed afternoon energy or cap off a successful day as a better-for-you dessert. The next time you crave a tasty treat, turn to this Tropical Boba Smoothie for a … read more

Every year, 350,000 people die from cardiac arrest in the United States. However, hands-on emergency intervention like cardiopulmonary resuscitation — or CPR — from a bystander can make the difference between life and death in sudden cardiac arrest emergencies. In fact, immediate CPR … read more

If your goals for 2024 include a healthier lifestyle and added nutrition, your mission is likely to start with a refreshed menu. Add a few newfound favorites to this year’s rotation like wraps, salads and smoothies to power each day and propel yourself … read more

On a cool, crisp morning, it’s hard to beat an exciting twist on a breakfast classic. This French Toast Casserole is crisp on top while soft and moist in the middle, coming fresh out of the oven with the aroma of maple syrup … read more