Cooler weather brings the joy of comfort food, and it’s hard to find a dish more comforting than fried chicken. This Fried Chicken Tenders recipe makes it easy to cook tasty strips to golden perfection — just pair with your favorite dipping sauce … read more

Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel more connected — all while sharing delicious, healthy and easy-to-prepare food. Give your family the opportunity to refuel and reconnect each week with recipes that … read more

September brings the beginning of a new school year and the approaching end of summer in the sun. Don’t let hectic schedules and summer’s fade get you down; this warm Apple Crumble is perfect to put a smile back on your loved ones’ … read more

Florals are a feast for the eyes, brightening up your day instantly. However, they can also be a feast for your body as well. The health benefits of edible flowers deserve so much more recognition. It’s nature’s gift, and it’s essential to take … read more

The main course at family dinners may be the main event, but that doesn’t mean you should have to settle for bland, boring sides. Fret not — there is a better way to pair favorite proteins with tasty potatoes. Try these Parmesan Potato … read more

Those first school bells may be ringing soon, but they don’t have to signal the end of grilling season. This Blackened Spatchcock Chicken keeps the meat moist, tender and tasty with crispy skin and a spicy seasoning to keep your summer spirit alive. … read more

Cod with Minted Pea Veloute and Orange-Radish Salad (Serves 4) For Cod Preheat oven to 425ºF. Place four 4-6 oz. cod fillets in foil boat and drizzle with 3 tablespoons butter, juice of 1 lemon, salt and pepper. Bake for 13 minutes or … read more

Begin building tiny, healthier practices into routines you already have to help make it easier to establish habits you can stick to. This concept is called “habit stacking,” and it can help you improve habits from morning to night. Consider those busy mornings … read more

It’s easy to fall into a dinnertime rut, cooking the same meals with the same ingredients time and again. When your family is in search of a delicious way to shake things up in the kitchen, consider new ways to cook favorite dishes … read more