Adding more fruits and vegetables is one of the simplest ways to make at-home meals healthier for your family. Focusing your plate on more of the good stuff — vegetables, fruits, whole grains, legumes, nuts, plant-based proteins, lean animal proteins and fish — … read more

According to a 2019 Alzheimer’s Association report, an estimated 5.8 million Americans are currently living with Alzheimer’s disease. This sad and startling statistic means many of us know someone who has this terrible illness and are all too familiar with the devastating effects … read more

As seasons change and temperatures rise, so do the number of tire blowouts around the country. The truth is a blowout can happen anywhere and at any time. Tire failures put drivers in an unexpected, frightening and dangerous situation. And, while it’s an … read more

A sunny May evening on the waterview lawn of Bloedel Reserve brought local art enthusiasts and artists together. The dining room at Bainbridge Island’s stunning residence at the renowned botanical garden is now curated with original relief prints, as “Inspired by Bloedel” debuts … read more

One hundred years ago, a selfless, young school teacher with a big heart and unwavering commitment to our nation’s veterans started a national movement that continues today — brightening the lives of those who served our nation. During its 100th anniversary this year, … read more

The U.S. Coast Guard’s most recent recreational boating report (pdf) counted 4,291 accidents that involved 658 deaths, 2,629 injuries and approximately $46 million of damage to property as a result of recreational boating accidents. Sadly, only 14 percent of the boat operators in … read more

Downsizing. Does the mere mention instill fear in your heart? It seems that the pace of life has become so frenetic that there simply isn’t time to consider, let alone implement, the process of eliminating your treasured possessions. The days of preparing for … read more

Entertaining friends for dinner, ballgames, game nights and more is such a popular and fun trend. So popular, that people often incorporate special spaces for their own entertaining needs into their building and remodeling plans in both minor and major ways. There are … read more

Today we know it as a carcinogenic material, but for most of the 20th century, asbestos was praised as a “miracle mineral” that was used in a wide variety of industries and materials. It was an important addition in ships, boilers, insulation and … read more