Eating healthy is an important goal for people looking to maintain or improve their physical health, particularly as it relates to the heart. With often conflicting information available online and via social media, it may be difficult or downright confusing to find the … read more

Summer celebrations come in many forms — backyard games, fun at the pool, time with family — but perhaps a favorite is enjoying fresh, delicious foods that are easy to prepare. Put a twist on the classic Caesar salad this summer with crunchy … read more

Above-normal summer temperatures have been common in the last few years in many regions of the country, taking a toll on gardeners and landscapes. Adjusting how you manage your gardens and landscape can help plants thrive as temperatures rise. Water plants thoroughly to … read more

Summer road trip season is in full swing. Whether your vacation plans include national parks, sandy beaches or major metropolises, you may be thinking of bringing the entire family along, even your four-legged companions. While we love having them near, dogs aren’t always … read more

A balanced breakfast can go a long way toward setting you up for success each day and on a path to healthier eating overall. In fact, you can level up the nutritional value of “the most important meal of the day” by gaining … read more

Many young people who have recently received their driver’s license look forward to getting behind the wheel and driving to visit friends, attend events and travel in general throughout the summer. However, this time of year is when accidents on the road are … read more

As families and friends gather on patios and decks to enjoy the warmth of summer and meals fresh off the grill, many are searching for that perfect ingredient that can complement salads, appetizers, main courses, desserts and more. This year, you can turn … read more

Hate to admit I was wrong. I was wrong and want to apologize to all the salt and pepper shaker collectors out there. It started a few months ago at the Hub Faith in Action thrift store in Belfair when I spotted super … read more

If you’re like many outdoor enthusiasts, the warm months mean fun bonfire parties with sing-a-longs, scary stories and s’mores right in your backyard. But having a wood-burning firepit requires having a dedicated place to store firewood. “A firewood rack is not only important … read more