As the leaves start to fall, the days start to get gloomier and the landscape changes in color around us. This soft change of season is the perfect time of year to make your home cozier and more comfortable as we prepare to … read more

Picture in your mind a warm bowl cupped in your hands, defrosting your fingertips after you just walked inside from a chilly afternoon. The bowl is heavy, full of hearty vegetables and spicy peppers that in just a few short moments will overwhelm … read more

Electrical fires often occur unexpectedly in locations that may be hidden from view. As the second most-common type of home fire in the United States, more than 40,000 electrical fires occur in American homes every year, resulting in hundreds of deaths, over 1,000 … read more

Life constantly changes and no one can predict the future, which is why life insurance offers peace of mind that your loved ones are protected financially should anything happen to you. There are many life insurance options available, which is beneficial because that … read more

We’ve all seen people reading the labels of food, beverage and supplement packaging to look at the ingredients and nutrition facts — chances are you have, too. More than ever, shoppers are looking at labels to make sure products match up with their … read more

A relationship between the body and mind has long been theorized. As far back as the 1st century, Roman poet Juvenal suggested people should pray for “mens sana in corpore sano” (a sound mind in a sound body) above power and wealth. Today, … read more

If you’re trying to improve your heart health, chances are you’re doing things like moving more and eating better. Making sure your diet delivers heart-healthy nutrients, including healthy fats, is a smart strategy. A new study from Mayo Clinic Proceedings provides more evidence … read more

While this autumn season will likely look different than years past, wholesome meals celebrating fall flavors provide something to look forward to. Along with fall favorites like root vegetables, Brussels sprouts, apples and cranberries, kitchen staples like walnuts also have their own prime … read more

Resilience — the capacity to prepare for, adapt to and grow through disruption, trauma and loss — is a skill many parents want for their children. However, there is more to it than “pulling yourself up by your bootstraps” or persevering through hardships. … read more