Making a New Year’s resolution? Don’t forget salt. Most Americans consume about a 1,000 milligrams of sodium over the amount recommended by nutrition and health experts. New research shows cooking with spices and herbs could help you ditch the saltshaker and meet sodium recommendations. Keeping a resolution to cut salt from your diet is easy. […]
Blog
The West Sound Magazine blog is your destination for information and tips about living in West Sound — home, gardening, outdoor recreation, things to do and more.
Green Living: Don’t Trash Your Tree!
During the weeks after Thanksgiving, I saw numerous trees on top of cars and in pickup trucks — heading home for their two to four weeks of glory, decorated as the family or office Christmas tree. The sadder side of this story is that all of these trees were headed toward their inevitable death and […]
Sparkling Celebrations: Get Crafty for 2016
Bring in the New Year with a little extra glam. These sequined 2016 numbers make a great centerpiece, mantel decoration or addition to your party decorations. Supplies: Directions:
Green Living: Recycle Your Cooking Oil
Fats, oils and grease from kitchens can impact sewer systems in a big way. When poured down a drain inside the house, these items can quickly damage or clog sewage pipes. Whether your house is on a septic system or connected to a public sewer system, items like fats, oils and grease can impact your […]
A Traditional Christmas Bread Beyond Compare
Baking a traditional Christmas bread every year keeps us connected to our family traditions, dear friends and loving memories. My family had established Christmas traditions, such as making Grandma’s old-fashioned fruitcake on Thanksgiving Friday, eating oyster stew on Christmas Eve, and gobbling cookies and cocoa for breakfast on the big morning. I had no idea […]
Homemade Gifts for a Heartwarming Holiday Season
Instead of fighting crowds at the store, head to the kitchen and whip up Pinterest-worthy treats and crafts. Whether you’re gifting a gracious host or just want a few extra presents on hand for unexpected holiday guests, flavorful and aromatic kitchen creations are a delicious way to show you care this holiday season. “Christmas cookies […]
Christmas Gifts for Birdwatchers
“Happiness is a new spotting scope,” especially if you are a birdwatcher — or birder. When it comes to Christmas gifts for those interested in birds, optical gear is perfect for both beginning and experienced birders. Let your pocketbook be your guide. Excellent binoculars can be purchased for a variety of prices. Spotting scopes are […]
‘Tis The Season of King Tides
The oceans that surround us would really like to leave the Earth. Only Earth’s gravitational pull keeps them here. They are always seeking another gravitational pull with which to dance. Our sun and moon are both willing partners. And dance they do. The Earth rotates around the sun, making the focal point of the sun’s […]
Five Tips To Make Your Holiday Season More Sustainable and More Peaceful
These days, it seems like the holiday spirit travels in a plane from far away and comes wrapped in an enormous amount of unnecessary plastic. In the middle of finding the perfect gift and trying to hunt down deals, it can be hard to keep our environmental impact in mind. Here are five tips to […]

You must be logged in to post a comment.