As the leading cause of death among Americans, according to the Centers for Disease Control and Prevention, heart disease often results from uncontrolled high blood pressure, high cholesterol, diabetes, overweight and obesity. However, a heart-healthy eating plan can help lower or control these risk factors and put you and your family on a path toward […]
Blog
The West Sound Magazine blog is your destination for information and tips about living in West Sound — home, gardening, outdoor recreation, things to do and more.
Posted inAt Home
Tips for Back-to-School Success
It feels like summer has just started, and yet here we at the start of a new school year. This time of year tends to bring about a mix of emotions. There is excitement over new getting new clothes and school supplies and seeing friends. There is also likely some anxiety — and maybe some […]
Posted inGardeners Corner
Daffodils with a Difference
There are so many reasons to love daffodils. These spring-blooming bulbs aren’t fussy about where they are planted. They come back to bloom again year after year, and are not bothered by deer, rabbits or other garden pests. But there’s also a whole world of beautiful daffodils beyond the classic yellow ones. Daffodils are available […]
Posted inAt Home
Three Recipes to Kick off Your Football Season
Before the end zone dances and sideline celebrations, settling in for a winning game day experience starts with delicious foods. Whether your football parties take place at home, in the backyard or right outside the stadium, kicking it off with savory appetizers can get the crowd on its feet. Keep your game plan simple this […]
Posted inAt Home
Recharge and Reconnect with Yourself: An Introvert’s Self-Care Guide
In a world that often seems to favor extroverts, introverts can sometimes struggle to find their own path to self-care. However, it’s crucial to remember that self-care isn’t a one-size-fits-all concept. It’s about discovering what energizes and restores you personally. For introverts, this often means carving out peaceful, comfortable spaces and routines within your own […]
Posted inThe Outdoors
Five Backyard Styles to Inspire Your Outdoor Project
The backyard is an important extension of a home’s living space, so it makes sense a family’s individual style be reflected in its design. By marrying your unique design perspective with your backyard needs, you can create even greater memories with your family and friends, amping up the yard’s purpose and value. “Mulligan the TurfMutt […]
Posted inAt Home
Recipe for Pecan Energy Bars
Back-to-school season means many families are busier than ever, leaving less time to plan weeknight meals. While a new school year brings plenty of exciting moments, it also adds up to early mornings, long days and late evenings, making it tough to keep nutrition top-of-mind. With new routines and jam-packed calendars, quick and easy recipes […]
Posted inAt Home
Why Email Spam Is Bad News for the Planet
Editor’s note: This EarthTalk column is provided courtesy of E – The Environmental Magazine and published with permission. Dear EarthTalk: Is it true that spam email takes a huge toll on the environment? – P.L., Bern, NC If you are among the 92 percent of Americans who use email as a means of communication, you […]
Posted inAt Home
10 Tips to Help Renters Negotiate a Lease Successfully
Editor’s note: This is part 2 of a two-part series. Read part 1 to learn what questions you should ask before signing a lease. You’ve read your lease (right?) and most of it looks acceptable — but there are a few things you’d like to add or change before signing. Maybe a parking space isn’t […]
You must be logged in to post a comment.