Rock Steady Boxing

Fight Back Against Parkinson’s with Rock Steady Boxing

It’s 3 p.m. on a Thursday and upstairs at Gig Harbor’s Tom Taylor YMCA, a group of about 23 men and women are gathering, pulling up chairs to face mirrors, laughing and checking in on each other while the music of Fleetwood Mac … read more

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All-Purpose Cleaner

How to Make Your Own All-Purpose Cleaner

Making your own all-purpose household cleaner is an easy alternative to store-bought chemicals. This version of a homemade cleaner is environmentally friendly and less likely to cause irritation. You can also control the strength of the cleaner by rationing the ingredients while knowing … read more

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financial mindedness

How to Build a Healthy Money Mindset for a Stable Financial Future

Building and managing your wealth is a lifelong process that can have major implications for you, your children and other beneficiaries. While your path to building wealth should be tailored to your circumstances, this three-pronged approach from Freddie Mac can help you plan … read more

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Cinnamon Chocolate Popcorn

Recipe for Cinnamon Chocolate Popcorn

Cozying up to the fireplace or snuggling deeper into a favorite blanket or throw are sure ways to warm yourself on cold days. For an extra touch of coziness, adding a favorite snack to the occasion can help you relax and release the … read more

Design Trends 2024
Design|Build

Design Trends in 2024

Advice from West Sound Design Experts

Every year, we gather our panel of design experts to discuss some of the hottest design trends. In 2024, expect to see natural-looking finishes, natural materials like wood, and more recycled and upcycled choices for the environmentally conscious. Comfort is the key for … read more

The heart of Bora showroom (Photo courtesy NKBA)

Touring German Haus Fair 2023 with the National Kitchen & Bath Association

Foreign travel is great for sparking a designer’s creative juices; however, mixing business with pleasure can be the ultimate reward. In that vein, I have made a point of attending kitchen and bath industry trade shows on a regular basis in North America … read more

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These "bioplastic" cups can only be composted in an industrial composting facility; in most cases, they just end up in the landfill because they can't be recycled. (Credit: Unsplash)

Is Compostable Plastic Too Good to be True?

In recent years, there has been a global movement to pressure corporations into becoming more eco-friendly. One of the most frequent measures taken by these companies is limiting the use of single-use plastics and replacing them with so-called compostable plastics. Compostable plastics are … read more

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winter prep projects

Practical DIY Projects to Complete Over a Winter Weekend

While many home renovation projects are best tackled during the warmer months, there are specific minor repairs and tasks that are important to address in winter. These quick projects are easy to complete in a weekend and will make for a more cozy, … read more

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Tropical Boba Smoothie

Recipe for Tropical Boba Smoothie

A smooth, fruity smoothie provides a delicious way to start your morning strong, add much-needed afternoon energy or cap off a successful day as a better-for-you dessert. The next time you crave a tasty treat, turn to this Tropical Boba Smoothie for a … read more

Pony Up Rescue for Equines
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