Most people love the holiday season for its festivities, being with family and sharing gifts. There is, however, a time when “ringing in the New Year” — specifically ear ringing, also known as tinnitus — can put a damper on all the fun of the holidays. Tinnitus is a brain phenomenon that can start at […]
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Featured Articles from the West Sound. These are the highlighted articles from WestSound Magazine.
Posted inAt Home
Heart Health Tips for the Holidays
Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health. In fact, the joys of the season can become marred for many, as research shows an uptick in cardiac events and heart attack deaths […]
Posted inAt Home
Approaching the Holiday Season with a Whole-Person Health Mentality
The holiday season can evoke a range of strong emotions. While stereotypically associated with feelings of joy and excitement, the holidays can also be ridden with physical and mental demands — from cooking meals and hosting family, to entertaining and traveling — which may trigger less-than-jolly experiences. In fact, studies show the holiday season brings […]
Posted inFood & Entertainment
A Gingerbread House You Can Actually Eat
Everyone knows the story of Hansel and Gretel, the German fairytale by the Brothers Grimm. Abandoned in the forest, the children came upon a house made of gingerbread and other sweet delights, but owned by a wicked cannibalistic witch. The witch intended to fatten up Hansel and eat him, but Gretel pushed the witch into […]
Posted inAt Home
Recipe for Apple Wreath Salad
Change things up this year at your holiday table with this Apple Wreath Salad. Find more recipes featuring Envy apples at EnvyApple.com. Apple Wreath Salad Recipe courtesy of “The Produce Moms” (@theproducemoms) Ingredients: Balsamic Dressing: Salad: Instructions: To make balsamic dressing: In small serving bowl, whisk honey, Dijon mustard, salt, pepper, garlic, balsamic vinegar and […]
Posted inHome
Holiday Decorating
In this article, I offer you my inspiration to decorate for Christmas as you allow your garden to rest. A few ideas: It’s time to dress your home and garden with all the available natural materials. I’ve collected bird nests, cones, moss, ivy from the forests, dried hops from my garden and twigs from the […]
Posted inAt Home
What Women Need to Know About Stroke Risks
It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including stroke, is the leading cause of death among women, according to the Centers for Disease […]
Posted inAt Home
Green Moving Tips for Eco-Conscious People
Whether you are traveling across town or across the country, moving is a challenging process. You have the hassle of packing all your belongings and transferring them safely to your new location. At the same time, you must make new connections and adjust to different surroundings. Recently, people have become more aware of the environmental […]
Posted inPeople & Places
2022 Holiday Gift Guide
This season, the holidays seem to have me wrapped in the warmth and excitement of holiday magic and tradition. My only child left for her first year of college out of state this fall. Her arrival home for the holidays this year helps enunciate the simplest joys of preparing for and celebrating. We are so […]