Who doesn’t love the sweet, juicy crunch of fall’s first apple? It is as if all of nature has concentrated the best days of summer and the cooling nights of fall into one beautiful red, shiny gift that makes us happy to be alive. According to the Washington Apple Commission, six out of 10 apples […]
recipes
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Watermelon!
The ubiquitous summer fruit that appears at nearly every picnic or beach party and is nearly everyone’s favorite must be watermelon! Those who come from hot-weather summer climates have memories of the sweet, succulent melon, sold at fruit stands and off the back of pickup trucks. Frequently, the melons were floating in a tub of […]
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Two Ideas for Summer Brunch Fare
When it comes to planning brunch, there really are no rules. It’s the perfect opportunity to combine your favorite flavors and foods in one delicious meal. Warmer weather calls for putting a summer twist on brunch classics. Breakfast Tacos Al Pastor are a fresh, flavorful addition to a festive summer brunch, while this Brunch Bruschetta […]
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Wonderful Washington Cherries!
It’s cherry season in Washington, and this year’s crop is better than ever! Mother Nature provided a long, cool, wet spring with warm sunshine coming just at the right time to produce beautiful, shiny, plump and very juicy cherries. Bings and Rainiers are beginning to flood the market, and this may be the biggest crop […]
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Tips for Healthy Eating
Remaining active and healthy for older adults is important. Good nutrition is vital but can diminish with age, exactly when healthy eating becomes even more paramount. Here are five tips to help keep a healthy diet as you age: Hydrate. Hydrate. Hydrate. As we age, the sense of thirst we’re used to fades away and […]
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Add Color to Your July 4th with Patriotic Frozen Pops
With backyard barbecues, pool parties and patriotic celebrations in full swing leading up to the Fourth of July, kids are constantly on the go with summertime activities. For long summer days in the sun, a cool treat is the perfect way to help keep kids energized for all of their summertime activities. These homemade red, […]
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Smart Summer Snacks
A busy summer schedule requires plenty of energy, and while relaxation is sure to help, what you eat is your essential source of fuel. Just like filling up your gas tank, food is what makes your body go. A well-balanced approach to eating is a smart way to ensure your body gets the nutrients it […]
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Late-Spring Vegetables and Mushrooms
As the days lengthen and get warmer, lighter meals are on the horizon. Quiche is a versatile dish that can be served for any meal of the day, hot from the oven or at room temperature. Fresh leeks are available most months of spring and are so adaptable, they can be combined with many other […]
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Learn why Foil-Packet Cooking is Hot, Hot, Hot
As the saying goes, big things come in small packages, and that may explain the burgeoning popularity of foil-packet recipes. Minimal preparation and cleanup are easy trade-offs for the immense flavors you can create in these tiny containers, whether you prepare them in the oven, on the grill or over an open flame. The secret […]