Posted inThe Outdoors

How to Work Out in Cold Weather

As the weather gets colder outside, do you debate heading out for that run or recreation? Are cold-weather workouts good for your health or should you avoid them? Women’s Health magazine claims that exercising out in the cold has health benefits over warm-weather workouts. One argument is that cold weather makes you work harder, which […]

Posted inFood & Entertainment

The 2020 CVG Show

Collective Visions’ 13th Annual CVG Show takes place in January and February. The CVG Show is a significant artistic event that benefits the entire Puget Sound area. Visitors come from all over the state for the show, which is now one of the most prestigious juried art shows in the state. Collective Visions Gallery, the […]

Posted inAt Home

Simple Diabetes-Friendly Recipes

Maintaining a diabetes-friendly diet can be challenging, especially during the various holidays throughout the year. Here are a couple of recipes perfect for your next brunch. These recipes are excerpted from the just-released “The Clean & Simple Diabetes Cookbook: Flavorful Fuss-Free Recipes for Everyday Meal Planning,” authored for the American Diabetes Association by Jackie Newgent. […]

Posted inPeople & Places

The Last of the Famous Mosquito Fleet

The Carlisle II is the last remnant of the once-famous Mosquito Fleet and is the oldest continually operating ferry boat in the Pacific Northwest. The wonderful old ferry is currently in dry dock but will resume its hourly service between downtown Bremerton and downtown Port Orchard some time in 2020. John Clauson, the executive director […]

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