In 2019, researchers discovered meaningful insights into the causes, risk factors and treatment of Alzheimer’s disease and other dementias. Here are five of these discoveries: 1. Lifestyle may play a major role in reducing risk. It’s understood that eating a healthy diet and … read more

Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh, as children may also need to focus on healthier food … read more

Avid gardeners have a lot to celebrate in the New Year — a fresh garden season and innovative, new plant introductions for the garden. Here are some exciting new varieties to look for at your local garden centers. If you don’t find them … read more

As you prepare your young adult for college and beyond, it’s important to talk about the road to financial independence, which includes building healthy credit. This is vital for big life moments like getting a car, apartment, house or job, and your child’s … read more

As the weather gets colder outside, do you debate heading out for that run or recreation? Are cold-weather workouts good for your health or should you avoid them? Women’s Health magazine claims that exercising out in the cold has health benefits over warm-weather … read more

In our grab-and-go culture, plastic is pervasive at the grocery store. But as more supermarkets worldwide adopt smart strategies for reducing single-use plastic packaging, experts say that these same changes are possible here in the United States, so long as retailers, companies and … read more

Love them or hate them, the little miniature cabbages called Brussels sprouts are prevalent in Northwest gardens and in the marketplace throughout the winter. They are an easy-to-cook, versatile and healthy addition to many recipes, from side dishes to main courses. Winter is … read more

Equipping your property in order to increase its value is a pretty good idea. But, renting out an apartment without a deposit is too risky, right? Well, investing in your property without a property inventory is the same as letting it without a … read more

Too much of a good thing can mean death for indoor plants. Overwatering is a good example of this, and a common problem for indoor gardeners. For others, it’s the opposite extreme, allowing plants to go too dry. Knowing when to water your … read more