Posted inGarden

The Garden of Lynn and Jim McIntyre

“Why would you want to buy that piece of swampland?” asked the strawberry farmer when Jim and Lynn McIntyre showed interest in a plot of land he had tried to cultivate. The land was full of rocks and wet clay, and a big section consisted of a 3-inch-deep peat-like layer. Full of scotch broom, with […]

Posted inAt Home

The Benefits of Physical Therapy for Arthritis Relief

Many individuals who have arthritis “treat” their pain by simply avoiding activity — usually because they think movement and exercise would be uncomfortable. But the opposite may be true. Movement and exercise may help relieve symptoms, according to physical therapist Jackie Gfeller with Kitsap Physical Therapy and Sports Clinics. “Movement is definitely medicine for those […]

Posted inHome

How to Become a Barbecue Master

It’s summer. That means long days, fun outings, get-togethers with family and friends — and, of course, barbecue. Mmmmm, barbecue: bold, smoky, sweet, tangy. The flavors are as much a part of summer memories as the smell of fresh-cut lawn and the feel of beach sand under the feet. But before you break out the […]

Posted inAt Home

At-Home Learning Strategies for Summer Break

As time away from the classroom extends into summer, parents face the challenge of helping their children maintain what they’ve learned through a summer of uncertainty. Fortunately, this year’s shift to at-home learning has provided plenty of resources parents can use to keep their children’s minds engaged and actively learning. The shift has also prompted […]

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