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Budgeting with the ’50/20/30′ Rule

We just finished the first quarter of 2022. Did you start a budget? If not, don’t make it too complicated. The most important part of preparing a budget is getting started. You can track your spending with Quicken, Mint, Excel or paper and pen. Here are some helpful guidelines. I call it the 50/20/30 rule. […]

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Fighting Food Waste Using Circular Economy

It’s 2022, and food waste in the United States is at an all-time high. Meanwhile, a whopping 690 million people worldwide, or 8.7%, are undernourished. That’s still fewer hungry people than it was over 20 years ago, but nevertheless, far too many mouths in need of feeding. Of course, the issue isn’t just the fact […]

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Tips for Dealing with Stress

Ukraine. Inflation. Pandemic. Climbing gas Prices. Climate Crisis. Every day, you turn on your TV, computer or smartphone, and you are hit with another day of endless stress-inducing news. April is Stress Awareness Month: a national, cooperative effort to inform people about the dangers of stress, successful coping strategies and harmful misconceptions about stress that […]

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