As the leading cause of death among Americans, according to the Centers for Disease Control and Prevention, heart disease often results from uncontrolled high blood pressure, high cholesterol, diabetes, overweight and obesity. However, a heart-healthy eating plan can help lower or control these risk factors and put you and your family on a path toward […]
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Each issue of our magazine showcases new or remodeled homes, including our design series, appliances, and the latest in kitchen and bath features. These articles are only a sample of what we have in West Sound Magazine each issue — subscribe to the print version today to see all of what we have to offer!
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Tips for Back-to-School Success
It feels like summer has just started, and yet here we at the start of a new school year. This time of year tends to bring about a mix of emotions. There is excitement over new getting new clothes and school supplies and seeing friends. There is also likely some anxiety — and maybe some […]
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Three Recipes to Kick off Your Football Season
Before the end zone dances and sideline celebrations, settling in for a winning game day experience starts with delicious foods. Whether your football parties take place at home, in the backyard or right outside the stadium, kicking it off with savory appetizers can get the crowd on its feet. Keep your game plan simple this […]
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Recharge and Reconnect with Yourself: An Introvert’s Self-Care Guide
In a world that often seems to favor extroverts, introverts can sometimes struggle to find their own path to self-care. However, it’s crucial to remember that self-care isn’t a one-size-fits-all concept. It’s about discovering what energizes and restores you personally. For introverts, this often means carving out peaceful, comfortable spaces and routines within your own […]
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Recipe for Pecan Energy Bars
Back-to-school season means many families are busier than ever, leaving less time to plan weeknight meals. While a new school year brings plenty of exciting moments, it also adds up to early mornings, long days and late evenings, making it tough to keep nutrition top-of-mind. With new routines and jam-packed calendars, quick and easy recipes […]
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Why Email Spam Is Bad News for the Planet
Editor’s note: This EarthTalk column is provided courtesy of E – The Environmental Magazine and published with permission. Dear EarthTalk: Is it true that spam email takes a huge toll on the environment? – P.L., Bern, NC If you are among the 92 percent of Americans who use email as a means of communication, you […]
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10 Tips to Help Renters Negotiate a Lease Successfully
Editor’s note: This is part 2 of a two-part series. Read part 1 to learn what questions you should ask before signing a lease. You’ve read your lease (right?) and most of it looks acceptable — but there are a few things you’d like to add or change before signing. Maybe a parking space isn’t […]
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Power Back-to-School Weeknight Family Meals with Pecans
To help make simple yet tasty additions to your regular menu, look to a flavor favorite and nutrition powerhouse like pecans. They’re the ideal nut to keep on hand to incorporate into favorite meals and after-school snacks. Taste is just the beginning when it comes to pecans. Their nutritious punch provides a unique mix of […]
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Is a Manufactured Accessory Dwelling Unit the Right Option for You?
Countless Washington State families are seeking affordable alternatives of having a second home to house an aging parent and other family members on their existing property. Accessory dwelling units (ADUs) are a cost-effective housing alternative for existing homeowners to place an additional housing unit on their property. The Washington State Legislature recently made changes pertaining […]