Every year, 350,000 people die from cardiac arrest in the United States. However, hands-on emergency intervention like cardiopulmonary resuscitation — or CPR — from a bystander can make the difference between life and death in sudden cardiac arrest emergencies. In fact, immediate CPR can double or triple a cardiac arrest victim’s chance of survival, according […]
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Posted inAt Home
How to Make the Most of Your Health Savings Account
It’s that time of year again: You feel the tickle in the back of your throat, think you’re coming down with something, and visit the local urgent care. They ask for a copay, and you pay it. But have you given any thought to how you pay for medical expenses? Enter the health savings account. […]
Posted inGarden
Bulbs and Other Plants for Winter Interest
January and February are months when many gardeners enjoy staying cozy inside their homes, mulling through all the seed catalogues, catching up on reading all the cool books on gardening and planning out their veggie gardens for early-spring planting and starting seeds indoors. It’s also a great time to visit local nurseries to see their […]
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Recipe for BLT Wraps with Avocado Spread
If your goals for 2024 include a healthier lifestyle and added nutrition, your mission is likely to start with a refreshed menu. Add a few newfound favorites to this year’s rotation like wraps, salads and smoothies to power each day and propel yourself toward wellness success. Visit Culinary.net to discover more nutritious solutions in the […]
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Collective Visions Gallery — Hosting the 17th Annual Juried Show
The Collective Visions Gallery in Bremerton will host its 17th Annual Juried Show starting Jan. 13. This is one of the Pacific Northwest’s largest and most prestigious shows, featuring artists from across Washington state. Greg Robinson, chief curator of the Bainbridge Island Art Museum, will jury this year’s show. In total, more than $10,000 in […]
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Vintage Clocks
Want something like this midcentury beauty? Good luck. They’re grabbed up before the sun sets. Have you ever met a clock person? If or when, you’ll never forget. They’re avid, dedicated creatures from another planet. Seems there’s no in between with clock/watch people. I love these enthusiasts. Why am I such a know-it-all? Years back, […]
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Tips for Designing a New Nursery
Decorating a nursery can be one of the most exciting aspects of preparing for the arrival of a baby. From deciding on a theme to picking the perfect color palette, there are so many things to consider to make it perfect for your new arrival. To lend a helping hand and offer some inspiration, the […]
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Recipe for French Toast Casserole
On a cool, crisp morning, it’s hard to beat an exciting twist on a breakfast classic. This French Toast Casserole is crisp on top while soft and moist in the middle, coming fresh out of the oven with the aroma of maple syrup and pecans that will have the whole house eager for a bite. […]
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How to Ensure Success for Your New Year’s Resolutions
Three-quarters of Americans were planning to enjoy the end of the year and not worry about their diet — up from just half last year — according to a new survey. Results of a recently released survey by Herbalife, a global health and wellness company, revealed that 72% of the 2,000 Americans surveyed wanted to […]