Most of us know about superfoods –– those berries and veggies that bulk up our immune systems to keep us healthy. But how can you grow a superfood garden? We’ll show you. What are Superfoods? Harvard University and the Mayo Clinic describe superfoods as being rich in vitamins, antioxidants, fiber, minerals, healthy fats and flavonoids. […]
northwest
A Summer Sweep Through the Peeps
Birds are fascinating creatures that can be found in almost any place. Species have adaptations for their lifestyles and may differ considerably from other genres. For example, penguins and hummingbirds have little in common. Woodpeckers and albatrosses are worlds apart. Even within some groups, there are surprising differences, particularly with shorebirds. Some are large and […]
Heron’s Key — Residents Support Education for Local Students, Community
Heron’s Key, a Gig Harbor nonprofit senior housing and service organization, is making a concerted effort to support local education and many of Gig Harbor’s schools through resident-led scholarship programs and community engagement groups. The Heron’s Key Scholarship Group completed its sixth annual fundraising campaign to award local high school students with scholarships for college. […]
A ‘Real Garden’ Thrives with Natural Habitat and Stunning Plants
Tucked away on Eagle Harbor’s south side, in the Eagledale neighborhood on Bainbridge Island, is a charming, private garden offering its owners year-round beauty and joy. Designed by Bainbridge Island garden designer Teri Cole, the garden makes best use of its natural habitat, as well as perennials, hydrangeas, annuals and a plethora of shrubbery. Not […]
Design a Deer-Resistant Garden Without the Fence
Deer are common visitors to landscapes even in urban and suburban areas. Fencing is the most effective way to protect your plants but is not always practical or desirable. Your community may have restrictions on fencing, your budget may not support this option or you prefer not to hide your plantings behind a fence. Growing […]
It Takes a Village
Legend has it that Kingston’s Fourth of July parade is the longest continually running Independence Day parade west of the Mississippi. And while the organizers may not be able to verify that statement, they challenge any town to prove it wrong. Today, the parade draws an estimated 3,000 to 5,000 revelers annually. Even a pandemic […]
Rhododendron Dream
Sometimes we need to see things from a new angle, in order to realize how wonderful something truly is. Charmond Adkins of Poulsbo found this to be true the rhododendron flower. “I got interested in rhododendrons about 40 years ago, when I first saw a yellow one,” she says. “Prior to that, I only thought […]
Community and Learning Gardens
West Sound abounds in opportunities to enjoy gardens and gardening. It’s been said that the Pacific Northwest is heaven for gardeners. But what if a person has no space to garden? Not even in containers? The answer is community gardens, also known as P-patches. And, if you’d rather just enjoy visiting gardens or perhaps learning […]
Hair Artist McKenzie Eddy
CS: What sparked your idea? Eddy: I saw a need in Kitsap for a salon that not only specializes in hair extensions and clean beauty, but also offers price transparency and inclusivity. CS: What is your design style? Eddy: Craft Hair Studio is all about laid back luxury. We offer luxury hair sessions in a […]
