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shoulder stretching

How to Avoid Bad Posture That ‘Sneaks Up’ as Shoulder Pain with Age

Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many people, shoulder injuries are often the result of musculoskeletal conditions directly associated with aging and, more specifically, poor or weakening posture, according to Kitsap County … read more

Snowbirds, Fly South with Ease

Snowbirds, Fly South with Ease

It’s that time of year when the kids go back to school, the leaves start falling and people put away their summer clothes away and bring out sweaters, scarves and boots. But there’s a large contingent of folks who after years of enduring … read more

Pony Up Rescue for Equines
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