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Brussels Sprouts

Love them or hate them, the little miniature cabbages called Brussels sprouts are prevalent in Northwest gardens and in the marketplace throughout the winter. They are an easy-to-cook, versatile and healthy addition to many recipes, from side dishes to main courses. Winter is the best time to enjoy these little emerald jewels, as they sweeten […]

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4 Fall Recipes Using Grapes

By incorporating versatile ingredients into your holiday cooking, you can make a vast array of tasty seasonal goodies. For example, California grapes are abundant throughout the holiday season and add taste and visual appeal to dishes of all kinds, including in the recipes provided below for Seared Salmon with Spinach and Grapes, Grape Caprese Salad […]

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Sustainable Eating Made Easy with Mushroom Recipes

The needs of grocery shoppers are seemingly always evolving, and now more than ever, they want to know where and how their food is produced and what impact it has on the environment. This is commonly referred to as “sustainable eating,” and its popularity is growing among shoppers. Plant-based diets are a tenet of sustainable […]

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How to Become Happier, Healthier and Younger in Retirement

We all understand and appreciate the need for sound financial planning during the years preceding retirement. Who hasn’t gone online to calculate the retirement “nest-egg” needs and then panicked because accumulating that much wealth seemed inconceivable, especially if starting the process at age 55 or later? While it’s critically important to solicit financial planning advice […]

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How to Make Your Own Small-Batch Sauerkraut

When thinking of food preservation, many people have visions of some big-production, time-consuming project with dozens of jars to fill with pounds and pounds of produce. But that doesn’t have to be the case. The first thing most people say to me, after expressing a desire to learn to ferment or preserve something, is, “But […]

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