Yoga is a way for humans to connect with nature, and plants play a pivotal role in that. Plants increase mood and can help heal the body. Some plants can also clean the air, which can make a pretty big difference in how people feel as they practice yoga. According to Adam Husler, one of the United Kingdom’s most […]
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The West Sound Magazine blog is your destination for information and tips about living in West Sound — home, gardening, outdoor recreation, things to do and more.
Posted inGardeners Corner
6 Tips for Engaging Your Children with Gardening
Growing your garden is a rewarding experience, and it’s even more rewarding when you can include your children in the gardening process. While your children might not be too keen on weeding, there are a number of ways to engage them with gardening. Simple actions like decorating the garden with artwork and learning about gardening […]
Posted inAt Home
How to Design with Authentic Materials
Creating a welcoming and relaxing space may be easier than you expect when you give natural materials a leading role in your design. Elements like natural stone, wood, fiber, metals and even plant life can allow you to express a sense of unique personal style that is broadly appealing. Most inviting rooms share one quality: […]
Posted inCommunity News
New Book Shares Recipes and Journal Pages of Renowned Bremertonian Tom Stockley
Bremerton native Tom Stockley, a longtime wine columnist at The Seattle Times, had a passion for food and wine. He captured that passion, along with the culinary lifestyle and travels he shared with his wife, Peggy, in a cookbook journal. The late couple’s daughters, Dina Moreno and Paige Stockley, recently published a book that includes […]
Posted inGardeners Corner
Want to Plant a Climate Victory Garden?
U.S. gardeners have planted more than 8,000 “climate victory gardens,” according to Green America, which promotes these climate-friendly garden. The nonprofit maintains an interactive map that allows members of the public to register their own gardens. COVID-19 triggered a surge in new climate victory gardens, which nearly quadrupled in under a year, from 2,400 last […]
Posted inAt Home
Recipe — Jeff Stelmach’s Pork Buns Dim Sum
Home baker Jeff Stelmach discovered dim sum (Chinese small plates typically served with tea) sometime in the ’70s in New York City. He remembers it as a fascinating experience that, through a series of twists and turns, has brought him to the place where he now makes his own dim sum pork buns at home. […]
Posted inAt Home
6 Tips for Controlling Your High Blood Pressure
Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and “The Surgeon General’s Call to Action to Control Hypertension,” nearly half of U.S. adults have high blood pressure, yet only 1 in 4 has their hypertension under […]
Posted inAt Home
How to Protect Yourself from Fraud When Shopping Online
Where do you see yourself in a year? If you’re like most Americans, you might expect to be dealing with the financial fallout of identity theft. Three in five Americans (60 percent) believe it’s likely that identity theft will cause them a financial loss in the next year, according to new research conducted by The […]
Posted inAt Home
A Fresh, Vegetarian Twist on Fajitas — with Mushrooms
Between the time it takes to plan healthy meals and the actual minutes spent in the kitchen, it can be easy for some families to let nutrition fall by the wayside. However, all it takes is a little twist on your loved ones’ favorite meals to free up those valuable moments while taking health into […]