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5 Tips to Build Resilience in School-Aged Children

Resilience — the capacity to prepare for, adapt to and grow through disruption, trauma and loss — is a skill many parents want for their children. However, there is more to it than “pulling yourself up by your bootstraps” or persevering through hardships. According to a Pew Research Center survey, approximately 70 percent of teens […]

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Physical Therapy More Effective than Drugs for Chronic Pain

During a time when healthcare professionals and researchers continue to reevaluate the effectiveness and safety of prescription drug use for chronic pain, Kitsap County physical therapist Megan Morris emphasizes that physical therapy has long been considered a safer, cheaper and more effective treatment for such conditions. This remains especially notable as we approach Pain Awareness […]

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Serious About Home Entertainment

This private couple lived outside of the country when they discovered Kitsap County through the technology of a home computer. Once they found Kitsap and their land, they assembled the team to make their dream of a waterfront home unfold. The heart of their home would center around music and home entertainment to bring friends […]

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From Setback to Saving Grace

Frustration is not always a bad thing. Just ask Lemolo’s Owen and Paulette Lubin, who learned about the hidden blessings of disappointment several years ago as they worked to make a move from Seattle to Kitsap County. The allure of Kitsap’s comparatively rural lifestyle inspired Paulette Lubin to begin serious property hunting on the west […]

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A Twist on the Mac-and-Cheese

Turning to easy recipes that require minimal cooking time can help take the stress out of busy back-to-school evenings while increasing the opportunities for sharing family moments together. Skip the long cook times of complicated dishes and instead turn to an option like this Skillet Macaroni and Cheese, a kid-friendly and parent-approved meal to turn […]

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