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6 Tips for Refinancing Your Mortgage

The recent economic downturn has caused many Americans to worry about their money, but there is at least one potential bright spot: lower interest rates. For homeowners, this means that it may be time to consider refinancing your mortgage. Refinancing can give you an opportunity to lower your monthly mortgage payments and save money by […]

Posted inAt Home

The Benefits of Physical Therapy for Arthritis Relief

Many individuals who have arthritis “treat” their pain by simply avoiding activity — usually because they think movement and exercise would be uncomfortable. But the opposite may be true. Movement and exercise may help relieve symptoms, according to physical therapist Jackie Gfeller with Kitsap Physical Therapy and Sports Clinics. “Movement is definitely medicine for those […]

Posted inAt Home

At-Home Learning Strategies for Summer Break

As time away from the classroom extends into summer, parents face the challenge of helping their children maintain what they’ve learned through a summer of uncertainty. Fortunately, this year’s shift to at-home learning has provided plenty of resources parents can use to keep their children’s minds engaged and actively learning. The shift has also prompted […]

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