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How Food Affects the Way We Feel

The pressure is on, deadlines are looming, and stress levels are nearly maxed out. Cue the pizza order, drive-through stop or late-night run for ice cream. We’ve likely all been there. Whether it’s work stress, school assignments or a meeting gone horribly wrong, we get stressed or frustrated and reach for high-calorie, unhealthy foods. But […]

Posted inAround West Sound

‘Art of Science’ Combines Observational Drawing, Education

If you have not already joined one of WSU Kitsap Extension’s “Art of Science “events, you will want to put it on your list of things to do in Kitsap County. Events combine hands-on art workshops with opportunities to learn about local environmental subjects in fun venues. On Jan. 27, WSU Kitsap Extension partnered with […]

Posted inAt Home

How Do I Start a Home Décor Project from Scratch?

Editor’s note: This excerpt is adapted from the book “But Where Do I Put the Couch? Answers to 100 Other Home Decorating Questions” by KariAnne Wood and Melissa Michaels, published by Harvest House Publishers. Reprinted with permission. Question: I’m getting ready to move into a new home, and I’m trying to figure out which big […]

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Cauliflower

If ever a vegetable has caught the attention of dieters and gourmands alike, it is the trendiest of all vegetables in 2020 — cauliflower. Versatile, low in carbohydrates and calories and with a mild and non-distinctive flavor, cauliflower lends itself to an amazingly wide variety of cooking methods. It can be steamed, broiled, grilled, baked, […]

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Red Velvet Waffles

I don’t know if I think these are a Christmas food or a Valentine’s Day food. Truth is — they work for both. They are so elegant and beautiful — once you drizzle them with cream cheese frosting or whipped cream, you’ll be in heaven and you’ll want a kiss.

Posted inAround West Sound

Celebrate ‘Women of Power’ with Bainbridge Symphony Orchestra

I have never been more excited about programming and performing a concert than this! “Women of Power” celebrates three wonderful composers and their life’s greatest achievements. Their accomplishments are particularly impressive in light of the obstacles career-minded women encountered in fields dominated by men more than a century ago. Despite the fact that these compositions […]

Posted inAt Home

Recipe for a Comforting Casserole

Almost nothing says comfort food quite like a freshly baked casserole. Next time your family asks for a warm, comforting meal, try this Rotisserie Chicken-Biscuit Casserole with just a handful of ingredients and less than 15 minutes of cook time. Find more comfort food recipes at Culinary.net. Rotisserie Chicken-Biscuit Casserole Ingredients: Instructions: Heat oven to […]

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