Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many people, shoulder injuries are often the result of musculoskeletal conditions directly associated with aging and, more specifically, poor or weakening posture, according to Kitsap County physical therapist Thayne Bosh. “Some people may think, ‘I slept on it wrong’ or, […]
At Home
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Four Things You Can Do While Home for the Holidays
During the holidays, you may be seeking comfort, whether that’s the comfort of home — or anywhere but home. With travel precautions making possibilities somewhat limited this year, you may not be able to take the exact trip you’ve been dreaming about. However, whether or not you leave home this holiday season, you can find […]
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Traditional Holiday Dish — Green Bean Casserole
As you prepare your menu for upcoming family gatherings, add this classic favorite to the table. Find more recipes at culinary.net. Green Bean Casserole Ingredients: Instructions: Heat oven 350 degrees. In 3-quart casserole dish, stir soup, milk, soy sauce, black pepper, green beans and 1 1/3 cups fried onions. Bake 25 minutes. Stir green bean […]
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Five Ways to Celebrate the Holidays with Family while Social Distancing
Although heading into the holidays looks a bit different this year, that doesn’t mean those who are staying home have to miss out on all of the spirited activities and quality time that we look forward to all year. There are many ways to spend time with your loved ones while following local guidelines and […]
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Savor Holiday Fun with Seasonal Sweets
Festive fun and baking holiday treats go hand-in-hand, and these Christmas Tree Cheesecake Brownies provide a perfect way to enjoy a holiday tradition in the kitchen with loved ones. Decorate your own version using green and white frosting, sprinkles of your choice and candy canes for “stumps” in the tree-shaped sweets. Visit milkmeansmore.org to find […]
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Recipe for White Hot Chocolate
When it’s cold outside, start up the fireplace, get your favorite slippers on, wrap up in a warm blanket and snuggle on the couch with this delicious White Hot Chocolate. Find more recipes at Culinary.net. White Hot Chocolate Ingredients: Instructions: In a medium saucepan, combine 1/4 of the half & half, white chocolate baking pieces, […]
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Tips for Decorating Interior Stairways for the Holidays
Greenery? Stockings? Lights? Decorating interior stairways can take many forms. This holiday season, as people are quarantined indoors, they can expand decorations beyond the tree and mantel to include unique stairway accents. L.J. Smith Stair Systems, experts in manufacturing stair parts for more than 135 years, has gathered stairway decorating tips from several influencers across […]
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Three Delectable Desserts for Holiday Celebrations
Whether you’re a chocolate lover or prefer traditional seasonal flavors like peppermint and gingerbread, these tasty, dairy-inspired treats from Milk Means More provide heartwarming ways to tingle your taste buds while bringing everyone together. Cranberry Orange Bread Pudding provides a sweet, fruity, hearty dessert while Peppermint Cheesecake Brownies combine chocolatey goodness with creamy cheesecake and […]
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Recipe for a Comfort Food Classic
‘Tis the season for comfort foods, and this recipe with crumbled bacon and cubed potatoes smothered in melted cheddar cheese is sure to satisfy. Find more meal ideas at Culinary.net. Cheesy Baked Potato Casserole Ingredients: Instructions: Heat oven to 325 degrees. In large bowl, combine potatoes and bacon. In separate large bowl, combine cheese, onion, […]