A new survey from the American Academy of Sleep Medicine (AASM) found that 88 percent of U.S. adults admitted to losing sleep due to staying up late to watch multiple episodes of a TV show or streaming series — and this number jumps to 95 percent when looking at 18- to 44-year-olds. The same survey […]
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Posted inAt Home
Don’t Let Hidden Holiday Allergies Ruin Your Good Cheer
The holidays are a time to gather for food, friends and festivities. While everything may seem merry and bright, if you have asthma or allergies, this is when you need to be cautious. A season full of tradition and good cheer can often come with hidden allergy triggers if you’re not aware and prepared. The […]
Posted inThe Outdoors
5 Tips for Keeping Your Dog More Active
Face it, getting enough exercise is tough for everyone, and it’s certainly true when it comes to our pets. The amount of exercise your dog may need varies, depending on the age, size and breed, but most dogs need more exercise than they’re getting, especially during the colder months when we all prefer to stay […]
Posted inAuto Talk
7 Things You May Not Know About Your Child’s Safety in Cars
Parents and caregivers want to keep kids safe in the car, but keeping up with the latest recommendations can be tricky, especially as the children grow and their needs change. It’s sometimes hard to know if you’re doing everything you can to keep your child as safe as possible. Regardless of your children’s age and […]
Posted inAt Home
9 Things You Can Do Now to Prepare for a Disaster
Are you prepared if a disaster were to hit? If you aren’t, making sure to prioritize this initiative for you and your family is smart. Disasters don’t plan ahead, but you can. Here are nine things you can do now to ensure you are prepared: Sign up for alerts and warnings. Utilizing your mobile device […]
Posted inAt Home
Smoking Basics for Mastering the Art of Delectable Beef
Summer weekends are all about the barbecue. Grilling has become an American staple, and many home grill masters yearn to take it to the next level, impressing their friends and families with tasty, mouthwatering smoked beef. Smoking is a timeless technique that elevates the beef people crave by delivering rich flavor and tenderness. What do […]
Posted inAt Home
5 Tips for Keeping Your Young Kids Safe
We all like to think of our homes as secure havens where our families can retreat from the world in peace and comfort. While most of us do everything we can to protect our children from harm, records show that in the United States, some 2,000 children 14 and younger succumb to preventable injuries in […]
Posted inAround West Sound
Tips for Staying Safe Around the Water
Summer means that more children spend time in and around water areas such as pools, lakes and oceans. Like many parents, you worry about your children’s safety around water, no matter how old they are. According to the CDC, drowning is the leading cause of injury death among children aged 1-4, and the third leading […]
Posted inAuto Talk
How to Prepare for Your Next Road Trip
Almost 100 million Americans will go on a family vacation sometime this year, and nearly half of them will choose to make it a road trip, according to AAA. If your family is one of them, you’ll want to be sure to make adequate preparations before hitting the road. No matter how far you’re driving, […]