Summer and fall are prime times to get kids out of the house and spend time outdoors, especially if you live at high altitudes or by the water. As you can imagine, studies show tremendous positive effects for children who spend time outside: … read more
There are so many reasons to love daffodils. These spring-blooming bulbs aren’t fussy about where they are planted. They come back to bloom again year after year, and are not bothered by deer, rabbits or other garden pests. But there’s also a whole … read more
Editor’s note: This EarthTalk column is provided courtesy of E – The Environmental Magazine and published with permission. Dear EarthTalk: Is it true that spam email takes a huge toll on the environment? – P.L., Bern, NC If you are among the 92 … read more
The Rotary Club of Gig Harbor Midday has a long relationship with Food Backpacks 4 Kids on the Key Peninsula and offers this local food bank ongoing support in many forms. Recently, the club initiated a project to secure extra food for Food … read more
To help make simple yet tasty additions to your regular menu, look to a flavor favorite and nutrition powerhouse like pecans. They’re the ideal nut to keep on hand to incorporate into favorite meals and after-school snacks. Taste is just the beginning when … read more
Eating healthy is an important goal for people looking to maintain or improve their physical health, particularly as it relates to the heart. With often conflicting information available online and via social media, it may be difficult or downright confusing to find the … read more
Summer celebrations come in many forms — backyard games, fun at the pool, time with family — but perhaps a favorite is enjoying fresh, delicious foods that are easy to prepare. Put a twist on the classic Caesar salad this summer with crunchy … read more
Above-normal summer temperatures have been common in the last few years in many regions of the country, taking a toll on gardeners and landscapes. Adjusting how you manage your gardens and landscape can help plants thrive as temperatures rise. Water plants thoroughly to … read more
Summer road trip season is in full swing. Whether your vacation plans include national parks, sandy beaches or major metropolises, you may be thinking of bringing the entire family along, even your four-legged companions. While we love having them near, dogs aren’t always … read more
