On the sweetest day of the year, a day full of flowers, love and sweets, Valentine’s Day is the ultimate opportunity to try a different dessert meant for two. It’s hard to resist a perfectly blended, rose-red, luscious Red Velvet Mug Cake. It’s the perfect size, with just a handful of instructions, and it’s easily […]
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Posted inAt Home
Remodel with Universal Design in Mind
Local code ensures new construction homes and renovation projects reflect the requirements of the Americans with Disabilities Act. Universal design, on the other hand, does more than make living spaces more accessible for those with disabilities. It expands on regulations to create more user-friendly spaces regardless of abilities, resulting in more enjoyable, functional design. Often, […]
Posted inAt Home
‘Backyarding’ Trends to Watch in 2022
“Backyarding,” the trend to move indoor activities outdoors that was made popular during the pandemic, is here to stay and will continue to expand this year, according to the TurfMutt Foundation, an environmental education and stewardship program that encourages outdoor living and caring for green spaces. “Backyarding is a way of life now,” says Kris […]
Posted inAt Home
Recipe for a Better-for-You Energy Booster
Whether you’re a runner, a workout warrior or simply looking for a quick pick-me-up before heading to the office, grab-and-go foods can supply the energy you need for an active day. Skipping salty snacks and opting for nutritious options can put you ahead of the game. Due to their high carbohydrate content, sweetpotatoes provide a […]
Posted inThe Outdoors
Six Tips to Keep Pets Safe and Warm This Winter
Just as people prepare their homes, cars and families for extreme temperatures and weather events of winter, it’s important to remember pets’ needs this time of year. As cold weather sets in, Dr. Jennifer Freeman, DVM, resident veterinarian at PetSmart, shares these tips to prepare and ensure your pets are warm and happy throughout winter. […]
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10 Doctor-Recommended New Year’s Resolutions
While investing in your health and wellness can sound like an overwhelming goal, doctors say that there are easy, tangible resolutions you can make to feel your best and better protect your health. “A new year is the perfect time to consider your personal goals, and how you can make positive health choices in the […]
Posted inPeople & Places
A Jewel Tucked Away From View
This is not an “Amy’s One Painting,” nor is this even a painting. It’s a public art feature by Augusta Asberry. Have you seen it? Of course you haven’t. It’s public art that the public does not see, for it’s located in the heart of downtown Bremerton just outside the back door of the Norm […]
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Do You Have Undiagnosed Diabetes?
Diabetes is a chronic condition that leads to serious life-threatening complications; however, many people go undiagnosed and are undertreated — a situation being further exposed by the COVID-19 pandemic. For this reason, understanding risk factors, symptoms and the importance of early diagnosis and action is essential. More than 34 million people in the United States […]
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Tips for Protecting Your Yard from Snow and Ice This Winter
More people are extending their outdoor time in the winter by adding fire pits, outdoor heaters, and other features. Even in the wintertime, it’s important to take care of your yard. The TurfMutt Foundation, an environmental education and stewardship program that encourages outdoor living and caring for green spaces, offers the following tips to help […]