Adapting to the pandemic for the past year has made exercise and physical fitness difficult, but there are still ways to remain active. And with spring in the air, it’s the perfect time to get back outside and moving. For aging adults, physical … read more

Fresh fruit is finally in season. When the sun is out and kids are hitting the pool, it’s also time to indulge in some sweet fruit flavors. Watermelon, berries, bananas and more can all be found near perfect ripeness at grocery stores or … read more

Anniversaries are important, and you can celebrate each wedding anniversary in a memorable and meaningful way by finding that “perfect” gift. The tradition of giving gifts for a wedding anniversary extends back to medieval times. During the time of the Holy Roman Empire, … read more

In 2020, Americans experienced firsts across virtually every aspect of life. Now, with an extended tax deadline of May 17 approaching, the implications for such an unusual year have some people wondering how all those changes might affect their tax refund. From job … read more

Lunch is a meal that everyone has different views on. Some enjoy a huge, filling lunch, some skip it altogether and others look for a light, nutritious option. The possibilities are nearly endless when it comes to midday food choices. If you desire … read more

There are many species of beans in cultivation around the world, yet it’s the common garden bean, Phaseolus vulgaris, that takes on celebrity status as National Garden Bureau’s vegetable focus for 2021. One of the earliest cultivated plants, garden beans can trace their … read more

We love watching the bunnies hopping across the lawn or ground squirrels scurrying away with a cheek full of seeds. That is, until they dine on our favorite shrub or take just one bite out of each red, ripe tomato in the garden. … read more

Sweets with enhanced fruit flavors are often among the best of the best when it comes to family treats. Fruit can add levels of sweet, tart or even citrus flavor to all kinds of recipes. From grapefruit to berries and lemons, there are … read more

Backyarding — the trend to use the backyard for everything from teleworking and working out to relaxing and recreating — has a different purpose for each of us. Identifying your backyard’s role in your family’s health and happiness is the key to cultivating … read more