The main course at family dinners may be the main event, but that doesn’t mean you should have to settle for bland, boring sides. Fret not — there is a better way to pair favorite proteins with tasty potatoes. Try these Parmesan Potato … read more

Get ready to shake, rattle and roll for Elvis on the Bay at Liberty Shores Senior Living in Poulsbo from noon to 3 p.m. on Thursday, Aug. 29. Enjoy a timeless tribute to Elvis, performed by Robbie Dee. He has been sharing his … read more

Those first school bells may be ringing soon, but they don’t have to signal the end of grilling season. This Blackened Spatchcock Chicken keeps the meat moist, tender and tasty with crispy skin and a spicy seasoning to keep your summer spirit alive. … read more

Hotter and drier weather in the Pacific Northwest this summer could set the stage for a long and intense summer wildfire season, according to the Washington State Department of Health. More wildfires create the potential for more smoke to drift into our region, increasing … read more

Begin building tiny, healthier practices into routines you already have to help make it easier to establish habits you can stick to. This concept is called “habit stacking,” and it can help you improve habits from morning to night. Consider those busy mornings … read more

Are you worried about your kids staying indoors with too much screen time? Studies find that between their phones, computers, and tablets, kids are spending up to seven hours a day staring at screens. As a parent, you want your child to be … read more

It’s easy to fall into a dinnertime rut, cooking the same meals with the same ingredients time and again. When your family is in search of a delicious way to shake things up in the kitchen, consider new ways to cook favorite dishes … read more

When our babies are experiencing stress, they need to borrow our mature brain to return to a safe, regulated state. Babies can experience stress for all kinds of reasons. Stress can happen when babies have a physical need for feeding, hydration, temperature regulation, … read more

In the last seven years, residents at Heron’s Key, a continuing care retirement community in Gig Harbor, have raised $97,500 in scholarships for Gig Harbor graduating high school seniors. The Heron’s Key Scholarship Group started in 2018 to support the next generation of … read more