Whether you’re a runner, a workout warrior or simply looking for a quick pick-me-up before heading to the office, grab-and-go foods can supply the energy you need for an active day. Skipping salty snacks and opting for nutritious options can put you ahead … read more

It’s no secret that the U.S. housing market is booming right now. According to realtor.com, “strong demand and insufficient supply pushed home prices up at a record-breaking 16.6% pace. The combination of historically low mortgage rates, businesses reopening and the lifting of pandemic … read more

While investing in your health and wellness can sound like an overwhelming goal, doctors say that there are easy, tangible resolutions you can make to feel your best and better protect your health. “A new year is the perfect time to consider your … read more

Do you always look for the “dolphin-safe” and “sustainably caught” labels on your tuna? If so, you’re probably already thinking about how your meals impact marine life and the environment. A new report shows that protecting human rights within the tuna industry is … read more

The winter months provide many occasions to celebrate, and no celebration is complete without tasty treats. A perfect partner for a broad variety of flavors, popcorn is a versatile pantry staple that can be served plain or as a better-for-you addition to seasonal … read more

Entertaining guests during the holidays isn’t just about a main course that calls all to the table. What often makes a festive gathering more fruitful is a spread of delicious appetizers, delightful drinks and divine desserts that keep loved ones coming back to … read more

Diabetes is a chronic condition that leads to serious life-threatening complications; however, many people go undiagnosed and are undertreated — a situation being further exposed by the COVID-19 pandemic. For this reason, understanding risk factors, symptoms and the importance of early diagnosis and … read more

When it comes to insurance, there are several myths that continue to persist, like the one that red cars are more expensive to insure. Car color has no impact on insurance premiums. Instead, factors like your driving history, annual mileage driven and the … read more

More people are extending their outdoor time in the winter by adding fire pits, outdoor heaters, and other features. Even in the wintertime, it’s important to take care of your yard. The TurfMutt Foundation, an environmental education and stewardship program that encourages outdoor … read more