Asthma, a lung disease that makes breathing difficult for over 24 million Americans, is often exacerbated by air pollution and the effects of climate change. However, understanding how the environment impacts asthma can help you minimize your exposure to air pollutants and prepare for extreme weather events. As part of its Promoting Asthma Friendly Environments […]
The Outdoors
Local outdoor aficionados share tips and information about outdoor recreation, from fishing to bird watching.
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Five Spring Landscape Projects
There is no better time to spend outdoors than when the weather begins to warm up again and everything starts coming back to life. After a winter spent mostly indoors, everyone is ready to get outside and enjoy some fresh air. Preparing your outdoor space for the spring season now will allow you to really […]
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Tips for Solo Traveling
Whether you’re a lone wolf at heart or looking to broaden your sense of independence, traveling solo can be a richly empowering and satisfying experience. Setting out on your own has many practical advantages. You’re not worrying about accommodating another’s schedule, interest or needs, and you’re free to decide what you want to do and […]
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Put Your Citizen Scientist Hat on for the Great Backyard Bird Count Feb. 17-20
The 26th annual Great Backyard Bird Count (GBBC) takes place Friday, Feb. 17, through Monday, Feb. 20 — and everyone is invited to participate. Bird and nature lovers everywhere unite in the effort to tally as many of the world’s bird species as possible over these four days. Combined with other bird counts, GBBC results help create a […]
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How to Create the Perfect Outdoor Living and Work Room
The pandemic thrust us into a new reality, and the backyard has a starring role. Yards and other managed landscapes became a safe haven. Backyarding became a way of life as lawns, gardens, patios and decks evolved into outdoor offices, classrooms, family gathering places and the new “hot spots” in our neighborhoods. According to a […]
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10 Things ‘Master Backyarders’ Do (That All of Us Should Emulate)
Over the last couple of years, we’ve had a lot of practice backyarding. This is the act of doing indoor things — think dining, working, entertaining, exercising and even vacationing — outdoors, like in our own backyards. According to the TurfMutt Foundation, which advocates for the care and use of all green space, many Americans […]
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Five Ways to Boost the Benefits of Your Time Outdoors
Has your outdoor exercise become routine? Since early 2020, many people headed outdoors to stay fit. The natural world offers many of the benefits of a gym, but sometimes we need a reminder to boost our sense of play and our sense of place. To regain the joy of being outdoors, here are five ways […]
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How to Save Money when Hosting a Barbecue on a Budget
If you’re one of the 70% of all households in the United Sates to own a grill or smoker, you’re probably looking forward to summer cookouts and barbecues. However, with the rising cost of food, your backyard get-togethers might cost more than in previous years. You don’t have to skimp on your meats and vegetables […]
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10 Quick Tips for Getting Outside to Ease Your Mind
Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce stress and anxiety, and offer a greater sense of wellbeing. L.L.Bean recently partnered with Mental Health America to share 10 ways getting outside can boost your energy, mood and state of mind. 1. Set aside just 10 […]