Picture in your mind a warm bowl cupped in your hands, defrosting your fingertips after you just walked inside from a chilly afternoon. The bowl is heavy, full of hearty vegetables and spicy peppers that in just a few short moments will overwhelm your palate. You dive in with a spoon, savoring every flavorful bite […]
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The West Sound Magazine blog is your destination for information and tips about living in West Sound — home, gardening, outdoor recreation, things to do and more.
Posted inAt Home
Tips to Help Prevent Electrical Fires at Home
Electrical fires often occur unexpectedly in locations that may be hidden from view. As the second most-common type of home fire in the United States, more than 40,000 electrical fires occur in American homes every year, resulting in hundreds of deaths, over 1,000 injuries and more than $1 billion in property damage, according to the […]
Posted inAt Home
Life insurance 101: Tips for Getting the Right Coverage
Life constantly changes and no one can predict the future, which is why life insurance offers peace of mind that your loved ones are protected financially should anything happen to you. There are many life insurance options available, which is beneficial because that means you can find the best one for your needs and budget. […]
Posted inAt Home
Three Sustainable Food Labels You Should Know About
We’ve all seen people reading the labels of food, beverage and supplement packaging to look at the ingredients and nutrition facts — chances are you have, too. More than ever, shoppers are looking at labels to make sure products match up with their values, whether it’s protecting people or the planet. Over the past decade, […]
Posted inGardeners Corner
Trend-Setting Daffodils for Gardens and Bouquets
Daffodils are having their day. Floral designers are opening our eyes to a world of gorgeous daffodils that extends far beyond the iconic yellow trumpets. These unexpected varieties include doubles, bi-colors and split cups, in colors such as creamy white, peach, pink, gold and orange. Grow some of these spring beauties in your garden and […]
Posted inAt Home
Exercise Essential for a Strong Mind
A relationship between the body and mind has long been theorized. As far back as the 1st century, Roman poet Juvenal suggested people should pray for “mens sana in corpore sano” (a sound mind in a sound body) above power and wealth. Today, of course, a physiological connection between physical exercise and improved memory isn’t […]
Posted inThe Outdoors
Tips for Weathering Storm Season
One of the biggest threats during any storm is tree damage, and it’s important to take steps and be prepared before, during and after a storm. A tree might seem like it would be able to sustain the forces of a large storm, but whether it is unseen internal damage, wet, unstable ground, or proximity […]
Posted inAt Home
New Study on Heart Health: Get More Omega-3s
If you’re trying to improve your heart health, chances are you’re doing things like moving more and eating better. Making sure your diet delivers heart-healthy nutrients, including healthy fats, is a smart strategy. A new study from Mayo Clinic Proceedings provides more evidence on why certain fats — namely EPA and DHA omega-3s — are […]
Posted inAt Home
Two Fall Comfort Recipes with Seasonal Ingredients
While this autumn season will likely look different than years past, wholesome meals celebrating fall flavors provide something to look forward to. Along with fall favorites like root vegetables, Brussels sprouts, apples and cranberries, kitchen staples like walnuts also have their own prime season. Fun fact: Walnuts harvested during autumn from the fertile soils of […]